{"id":13244,"date":"2026-03-31T12:45:17","date_gmt":"2026-03-31T10:45:17","guid":{"rendered":"https:\/\/staging.sivananda.eu\/?page_id=13244"},"modified":"2026-05-20T15:02:55","modified_gmt":"2026-05-20T13:02:55","slug":"hatha-yoga","status":"publish","type":"page","link":"https:\/\/staging.sivananda.eu\/de\/online\/kurse\/hatha-yoga\/","title":{"rendered":"Hatha Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13244\" class=\"elementor elementor-13244 elementor-11455\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b52acdf e-flex e-con-boxed e-con e-parent\" data-id=\"6b52acdf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ae7dd15 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4ae7dd15\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Online Hatha Yoga<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f7c576 e-flex e-con-boxed e-con e-parent\" data-id=\"6f7c576\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17c108c elementor-widget elementor-widget-template\" data-id=\"17c108c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"11356\" class=\"elementor elementor-11356\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-706bf395 e-flex e-con-boxed e-con e-parent\" data-id=\"706bf395\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;sticky_on&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b46eb90 e-fit_to_content e-n-menu-none activepage e-n-menu-layout-horizontal elementor-widget elementor-widget-n-menu\" data-id=\"6b46eb90\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;content_width&quot;:&quot;fit_to_content&quot;,&quot;menu_items&quot;:[{&quot;item_title&quot;:&quot;Online Live&quot;,&quot;_id&quot;:&quot;f79ab03&quot;,&quot;item_link&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/staging.sivananda.eu\\\/en\\\/online\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;item_dropdown_content&quot;:&quot;&quot;,&quot;element_id&quot;:&quot;firstitem&quot;,&quot;__dynamic__&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null},{&quot;item_title&quot;:&quot;Free Online&quot;,&quot;item_link&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/staging.sivananda.eu\\\/en\\\/online\\\/free\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;item_dropdown_content&quot;:&quot;&quot;,&quot;_id&quot;:&quot;d8d0182&quot;,&quot;__dynamic__&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null,&quot;element_id&quot;:&quot;&quot;},{&quot;item_title&quot;:&quot;Classes 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Online&quot;,&quot;item_dropdown_content&quot;:&quot;yes&quot;,&quot;_id&quot;:&quot;a0ae245&quot;,&quot;element_id&quot;:&quot;currentitem&quot;,&quot;__dynamic__&quot;:null,&quot;item_link&quot;:{&quot;url&quot;:&quot;&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null},{&quot;item_title&quot;:&quot;Meditation 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data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-5d46cd11\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13295\"><a href=\"https:\/\/staging.sivananda.eu\/de\/online\/kurse\/ayurveda\/\" class=\"elementor-item\">Ayurveda Online<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13278\"><a href=\"https:\/\/staging.sivananda.eu\/de\/online\/kurse\/hatha-yoga\/\" class=\"elementor-item\">Hatha Yoga Online<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13279\"><a href=\"https:\/\/staging.sivananda.eu\/de\/online\/kurse\/pranayama\/\" class=\"elementor-item\">Pranayama Online<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13280\"><a href=\"https:\/\/staging.sivananda.eu\/de\/online\/kurse\/\" class=\"elementor-item\">Alle Online Yoga-Kurse<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-5d46cd11\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13295\"><a href=\"https:\/\/staging.sivananda.eu\/de\/online\/kurse\/ayurveda\/\" class=\"elementor-item\" tabindex=\"-1\">Ayurveda Online<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13278\"><a href=\"https:\/\/staging.sivananda.eu\/de\/online\/kurse\/hatha-yoga\/\" class=\"elementor-item\" tabindex=\"-1\">Hatha Yoga Online<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13279\"><a href=\"https:\/\/staging.sivananda.eu\/de\/online\/kurse\/pranayama\/\" class=\"elementor-item\" tabindex=\"-1\">Pranayama Online<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13280\"><a href=\"https:\/\/staging.sivananda.eu\/de\/online\/kurse\/\" class=\"elementor-item\" tabindex=\"-1\">Alle Online Yoga-Kurse<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<li class=\"e-n-menu-item\">\n\t\t\t\t<div id=\"e-n-menu-title-1795\" class=\"e-n-menu-title\">\n\t\t\t\t\t<a class=\"e-n-menu-title-container e-focus e-link\" href=\"https:\/\/staging.sivananda.eu\/en\/online\/meditation\/\">\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-n-menu-title-text\">\n\t\t\t\t\t\t\tMeditation Online\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<li class=\"e-n-menu-item\">\n\t\t\t\t<div id=\"e-n-menu-title-1796\" class=\"e-n-menu-title\">\n\t\t\t\t\t<a class=\"e-n-menu-title-container e-focus e-link\" href=\"https:\/\/www.sivananda.at\/en\/app\/\" target=\"_blank\" rel=\"noopener\">\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-n-menu-title-text\">\n\t\t\t\t\t\t\tYoga@Home App\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73d2b4a5 elementor-hidden-mobile_extra elementor-hidden-mobile elementor-align-center elementor-hidden-tablet_extra elementor-hidden-tablet elementor-widget elementor-widget-button\" data-id=\"73d2b4a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-444a23b6 e-flex e-con-boxed e-con e-parent\" data-id=\"444a23b6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div 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data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2039333c e-flex e-con-boxed e-con e-parent\" data-id=\"2039333c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3212104a e-con-full e-flex e-con e-child\" data-id=\"3212104a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbf21aa elementor-widget elementor-widget-heading\" data-id=\"dbf21aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hatha Yoga Online<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e3277c0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2e3277c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1db010cb e-con-full e-flex e-con e-child\" data-id=\"1db010cb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fb27f3d elementor-widget elementor-widget-text-editor\" data-id=\"2fb27f3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nimm an unserem Hatha Yoga Online Kurs teil, der angeleitete Yoga-Praxis, Studium und Reflexion in einem klaren w\u00f6chentlichen Format verbindet. Unsere Online-Hatha-Yogastunden richten sich an \u00dcbende von Mittelstufen- bis fortgeschrittenem Niveau, die ihre Erfahrung mit Asana, Pranayama, Entspannung, Konzentration und Meditation von zu Hause aus vertiefen m\u00f6chten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b359c1b elementor-mobile-align-center orange-button elementor-widget elementor-widget-button\" data-id=\"b359c1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/www.sivananda.at\/kalender\/live-onlinekurs-hatha-yoga-inspirationen-4\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Aktuellen Kurs buchen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e98bec elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"9e98bec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/staging.sivananda.eu\/de\/online\/kurse\/hatha-yoga\/#vod\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kursaufzeichnung erhalten<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e38fd5 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"0e38fd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/staging.sivananda.eu\/de\/online\/kurse\/hatha-yoga\/#termine\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kommende Kurstermine ansehen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d66017 e-flex e-con-boxed e-con e-parent\" data-id=\"8d66017\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2161eb6b elementor-widget elementor-widget-template\" data-id=\"2161eb6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"8213\" class=\"elementor elementor-8213 elementor-5384 elementor-5384\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14639b91 e-flex e-con-boxed e-con e-parent\" data-id=\"14639b91\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3e735140 e-con-full e-flex e-con e-child\" data-id=\"3e735140\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-158e9451 elementor-widget elementor-widget-table-of-contents\" data-id=\"158e9451\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-square-full&quot;,&quot;library&quot;:&quot;fa-solid&quot;,&quot;rendered_tag&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-square-full\\&quot; 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Jede Einheit widmet sich einem bestimmten Yoga-Aspekt in Theorie und Praxis und bezieht Erkenntnisse aus Physiologie, Psychologie oder Yogaphilosophie mit ein. Der Kurs wird live online angeboten und ist auch als Videoaufzeichnung verf\u00fcgbar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5eb237aa e-flex e-con-boxed e-con e-parent\" data-id=\"5eb237aa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-49d090a2 e-con-full e-flex e-con e-child\" data-id=\"49d090a2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f39ec07 elementor-widget elementor-widget-heading\" data-id=\"2f39ec07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Was Du praktizieren wirst<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c0a4f9a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1c0a4f9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3db0a113 e-con-full e-flex e-con e-child\" data-id=\"3db0a113\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-786f1e2b elementor-widget elementor-widget-text-editor\" data-id=\"786f1e2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Jede Einheit kombiniert eine ausgewogene Mischung aus angeleiteter Yoga-Praxis und Studium und schafft so einen schrittweisen Zugang zur Wissensvertiefung und zur eigenen Praxis. Der Kurs eignet sich besonders f\u00fcr Teilnehmende, die Tiefe, Struktur und eine authentische Verbindung zur traditionellen Yogalehre suchen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e46c6f0 e-flex e-con-boxed e-con e-parent\" data-id=\"3e46c6f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-43020033 e-con-full e-flex e-con e-child\" data-id=\"43020033\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60ed746d elementor-widget elementor-widget-heading\" data-id=\"60ed746d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kursformat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ded7c5f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6ded7c5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-627d0c5c e-con-full e-flex e-con e-child\" data-id=\"627d0c5c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1abb473f elementor-widget elementor-widget-text-editor\" data-id=\"1abb473f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Jede Einheit umfasst in der Regel:<\/p><ul><li>70 Minuten Pranayama, Asanas und Entspannung<\/li><li>15 Minuten Theorie, Fragen und Antworten<\/li><li>5 Minuten Achtsamkeit, Konzentration oder Meditation<\/li><\/ul><p>Der Unterricht findet auf Englisch statt, mit Simultan\u00fcbersetzung ins Deutsche, Franz\u00f6sische und Spanische. Es k\u00f6nnen auch Fragen per E-Mail oder Videoanruf an Swami Sivadasananda gestellt werden. Falls du nicht live teilnehmen kannst, erh\u00e4ltst Du am folgenden Tag einen Link mit der Videoaufzeichnung.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ea7fe3d e-flex e-con-boxed e-con e-parent\" data-id=\"1ea7fe3d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7bbe88c5 e-con-full e-flex e-con e-child\" data-id=\"7bbe88c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-182db765 elementor-widget elementor-widget-heading\" data-id=\"182db765\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dein Lehrer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65ccdf5f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"65ccdf5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-505513a0 e-con-full e-flex e-con e-child\" data-id=\"505513a0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20d3ae1 elementor-widget elementor-widget-text-editor\" data-id=\"20d3ae1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Swami Sivadasananda<\/strong> ist Yoga-Acharya und ein langj\u00e4hriger Sch\u00fcler von Swami Vishnudevananda. Er unterrichtet seit vielen Jahren weltweit Workshops und Yogalehrer-Ausbildungen und ist bekannt f\u00fcr seinen dynamischen, pr\u00e4zisen und tiefgehenden Unterricht. Zudem ist er der Autor von &#8218;Besser Leben mit Yoga&#8216;.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-338284c elementor-widget elementor-widget-image\" data-id=\"338284c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/05\/swami-sivadasananda-600w.jpg\" class=\"attachment-full size-full wp-image-6622\" alt=\"\" srcset=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/05\/swami-sivadasananda-600w.jpg 600w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/05\/elementor\/thumbs\/swami-sivadasananda-600w-qo90wucf4fayx99zcilxj27j9y66of4qygqr2os9fc.jpg 300w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/05\/swami-sivadasananda-600w-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d54127e e-flex e-con-boxed e-con e-parent\" data-id=\"6d54127e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-23930217 e-con-full e-flex e-con e-child\" data-id=\"23930217\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5201b2a8 elementor-widget elementor-widget-heading\" data-id=\"5201b2a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aktueller Kurs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-615ed179 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"615ed179\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c92fe70 elementor-widget elementor-widget-text-editor\" data-id=\"c92fe70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>Praktische Visualisierungen f\u00fcr Deine Praxis<\/h3><p>12. Mai \u2013 16 Juni 2026<br \/>Dienstags, 18:00\u201319:30 Uhr<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ecc8c98 e-con-full e-flex e-con e-child\" data-id=\"2ecc8c98\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a21e5c elementor-widget elementor-widget-text-editor\" data-id=\"2a21e5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Visualisierungen vertiefen die \u00e4u\u00dfere Form und zugleich die innere Erfahrung von Asanas und Pranayama.<\/p><p>Di., 12. Mai, 18\u201319:30 Uhr<br \/><strong>Herz-Kreislauf-System<\/strong><\/p><ul><li>Beobachtung des Herzschlags und Wahrnehmung des Blutdrucks<\/li><li>Verbesserung des ven\u00f6sen R\u00fcckflusses<\/li><li>Entspannung der Arterien<\/li><\/ul><p>Di., 19. Mai, 18:00\u201319:30 Uhr<br \/><strong>Muskeln und Gelenke<\/strong><\/p><ul><li>Erkennen wichtiger Gelenkbewegungen<\/li><li>Beobachtung von Faszienketten<\/li><li>Kraft und Flexibilit\u00e4t entwickeln<\/li><\/ul><p>Di., 26. Mai, 18:00\u201319:30 Uhr<br \/><strong>Spannung und Entspannung<\/strong><\/p><ul><li>Reduzierung des Muskeltonus<\/li><li>Die entspannende Kraft des Atems<\/li><li>Tiefer Entspannen mit Autosuggestion<\/li><\/ul><p>Di., 2. Juni, 18:00\u201319:30 Uhr MEZ<br \/><strong>Prana und die Kraft der Konzentration<\/strong><\/p><ul><li>Nervenimpulse und Pranafluss<\/li><li>Die Einheit der Energie<\/li><li>Prana und Prajna: Energie und Bewusstsein<\/li><\/ul><p>Di., 9. Juni, 18:00\u201319:30 Uhr MEZ<br \/><strong>Die drei Gunas und positives Denken<\/strong><\/p><ul><li>Erkennen der dominanten Guna<\/li><li>Tamas transformieren und Rajas bes\u00e4nftigen<\/li><li>Sattva und geistige Klarheit kultivieren<\/li><\/ul><p>Di., 16. Juni, 18:00\u201319:30 Uhr MEZ<br \/><strong>Die f\u00fcnf Elemente und Selbsterkenntnis<\/strong><\/p><ul><li>Entspannung durch die Wahrnehmung der Elemente<\/li><li>Elemente und Chakren<\/li><li>Von den Elementen zum Geist<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-287531f orange-button elementor-widget elementor-widget-button\" data-id=\"287531f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/www.sivananda.at\/kalender\/live-onlinekurs-hatha-yoga-inspirationen-4\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jetzt anmelden<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-529b53c1 e-flex e-con-boxed e-con e-parent\" data-id=\"529b53c1\" data-element_type=\"container\" data-e-type=\"container\" id=\"termine\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5c980330 e-con-full e-flex e-con e-child\" data-id=\"5c980330\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ed2ac1c elementor-widget elementor-widget-heading\" data-id=\"7ed2ac1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kommende Kurse<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d30f12c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3d30f12c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d69c140 e-con-full e-flex e-con e-child\" data-id=\"6d69c140\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad290bc elementor-widget elementor-widget-text-editor\" data-id=\"ad290bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Hier sind die Termine f\u00fcr die folgenden Kurse.<\/p><p>Die Themen werden etwa 2 Wochen vor Kursbeginn bekannt gegeben.<\/p><p><strong>Hatha Yoga Inspirationen 5<\/strong><br \/>Di., 23. Juni bis Di., 28. Juli 2026, 18\u201319:30 Uhr<\/p><p><strong>Hatha Yoga Inspirationen 6<\/strong><br \/>Di., 4. August bis Di., 8. September 2026, 18\u201319:30 Uhr<\/p><p><strong>Hatha Yoga Inspirationen 7<\/strong><br \/>Di., 15. September bis Di., 20. Oktober 2026, 18\u201319:30 Uhr<\/p><p><strong>Hatha Yoga Inspirationen 8<\/strong><br \/>Di., 27. Oktober bis Di., 1. Dezember 2026, 18\u201319:30 Uhr<\/p><p><strong>Hatha Yoga Inspirationen 9<\/strong> (nur 3 Kurse, 40 \u20ac)<br \/>Di., 8. bis Di., 22. Dezember 2026, 18\u201319:30 Uhr<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c16a3f0 e-flex e-con-boxed e-con e-parent\" data-id=\"c16a3f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-83cee99 e-con-full e-flex e-con e-child\" data-id=\"83cee99\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39d1f92 elementor-widget elementor-widget-heading\" data-id=\"39d1f92\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preise und Anmeldung<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d4d83e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7d4d83e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38e1599 e-con-full e-flex e-con e-child\" data-id=\"38e1599\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00fc97b elementor-widget elementor-widget-text-editor\" data-id=\"00fc97b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>Standardpreis<\/h3><table><tbody><tr><td width=\"80%\">Ein Kurs mit 6 Terminen<\/td><td width=\"20%\">104,-\u20ac<\/td><\/tr><\/tbody><\/table><h3>Rabatte<\/h3><h4>Wenn du zwei oder mehrere Kurse mit jeweils 6 Terminen besucht hast \u2013 entweder 2025 oder 2026<\/h4><table><tbody><tr><td width=\"80%\">Ein Kurs mit 6 Terminen<\/td><td width=\"20%\">94,-\u20ac<\/td><\/tr><\/tbody><\/table><h4>Wenn du das ganze Jahr 2025 die Hatha-Yoga-Kurse besucht hast<\/h4><table><tbody><tr><td width=\"80%\">Ein Kurs mit 6 Terminen<\/td><td width=\"20%\">88,-\u20ac<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d3adfa e-flex e-con-boxed e-con e-parent\" data-id=\"1d3adfa\" data-element_type=\"container\" data-e-type=\"container\" id=\"vod\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2cd5324 e-con-full e-flex e-con e-child\" data-id=\"2cd5324\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e21698b elementor-widget elementor-widget-heading\" data-id=\"e21698b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Video on Demand (Videoaufzeichnung)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9cb820 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d9cb820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11fd0c7 e-con-full e-flex e-con e-child\" data-id=\"11fd0c7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3973da0 elementor-widget elementor-widget-text-editor\" data-id=\"3973da0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wenn der Kurs bereits begonnen hat oder eine Live-Teilnahme nicht m\u00f6glich ist, kannst Du den Kurs als Video on Demand (Videoaufzeichnungen) buchen \u2013 inklusive Kursmaterialien im PDF-Format.<\/p><p>F\u00fcr die Anmeldung schreibe einfach eine E-Mail an: <br \/><a href=\"mailto:reith-office@sivananda.net\">reith-office@sivananda.net<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65c8bfee e-flex e-con-boxed e-con e-parent\" data-id=\"65c8bfee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-714bc975 e-con-full e-flex e-con e-child\" data-id=\"714bc975\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b57d5af elementor-widget elementor-widget-heading\" data-id=\"1b57d5af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00e4ufige Fragen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-450dc2bd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"450dc2bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31c42de3 e-con-full e-flex e-con e-child\" data-id=\"31c42de3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70b71aad elementor-widget elementor-widget-n-accordion\" data-id=\"70b71aad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1890\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1890\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Welche Voraussetzungen brauche ich f\u00fcr den Kurs? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1890\" class=\"elementor-element elementor-element-e65504c e-con-full e-flex e-con e-child\" data-id=\"e65504c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34b131b8 elementor-widget elementor-widget-text-editor\" data-id=\"34b131b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Die Teilnehmenden sollten bereits eine regelm\u00e4\u00dfige Hatha Yoga Praxis auf Mittelstufe- bis fortgeschrittenem Niveau haben. Um online an dem Kurs teilnehmen zu k\u00f6nnen ben\u00f6tigst Du auch einen Zoom-Account, sowie ein Ger\u00e4t f\u00fcr die \u00dcbertragung (wie PC, Laptop oder Handy). Du kannst die Zoom App kostenlos herunterladen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1891\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1891\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Kann ich teilnehmen, wenn ich eine Live-Stunde verpasse? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1891\" class=\"elementor-element elementor-element-607d355f e-con-full e-flex e-con e-child\" data-id=\"607d355f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56d7e108 elementor-widget elementor-widget-text-editor\" data-id=\"56d7e108\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ja. Du wirst am darauffolgenden Tag einen Link zur Videoaufzeichnung erhalten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Welche Voraussetzungen brauche ich f\\u00fcr den Kurs?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Die Teilnehmenden sollten bereits eine regelm\\u00e4\\u00dfige Hatha Yoga Praxis auf Mittelstufe- bis fortgeschrittenem Niveau haben. Um online an dem Kurs teilnehmen zu k\\u00f6nnen ben\\u00f6tigst Du auch einen Zoom-Account, sowie ein Ger\\u00e4t f\\u00fcr die \\u00dcbertragung (wie PC, Laptop oder Handy). Du kannst die Zoom App kostenlos herunterladen.\"}},{\"@type\":\"Question\",\"name\":\"Kann ich teilnehmen, wenn ich eine Live-Stunde verpasse?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ja. Du wirst am darauffolgenden Tag einen Link zur Videoaufzeichnung erhalten.\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Online Hatha Yoga Hatha Yoga Online Nimm an unserem Hatha Yoga Online Kurs teil, der angeleitete Yoga-Praxis, Studium und Reflexion in einem klaren w\u00f6chentlichen Format verbindet. Unsere Online-Hatha-Yogastunden richten sich an \u00dcbende von Mittelstufen- bis fortgeschrittenem Niveau, die ihre Erfahrung mit Asana, Pranayama, Entspannung, Konzentration und Meditation von zu Hause aus vertiefen m\u00f6chten. Aktuellen Kurs [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":13208,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_angie_page":false,"footnotes":""},"class_list":["post-13244","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/staging.sivananda.eu\/de\/wp-json\/wp\/v2\/pages\/13244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.sivananda.eu\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/staging.sivananda.eu\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/staging.sivananda.eu\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.sivananda.eu\/de\/wp-json\/wp\/v2\/comments?post=13244"}],"version-history":[{"count":4,"href":"https:\/\/staging.sivananda.eu\/de\/wp-json\/wp\/v2\/pages\/13244\/revisions"}],"predecessor-version":[{"id":13250,"href":"https:\/\/staging.sivananda.eu\/de\/wp-json\/wp\/v2\/pages\/13244\/revisions\/13250"}],"up":[{"embeddable":true,"href":"https:\/\/staging.sivananda.eu\/de\/wp-json\/wp\/v2\/pages\/13208"}],"wp:attachment":[{"href":"https:\/\/staging.sivananda.eu\/de\/wp-json\/wp\/v2\/media?parent=13244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}