{"id":1367,"date":"2024-05-16T10:27:15","date_gmt":"2024-05-16T08:27:15","guid":{"rendered":"https:\/\/staging.sivananda.eu\/?page_id=1367"},"modified":"2026-08-26T17:23:10","modified_gmt":"2026-08-26T15:23:10","slug":"yoga-retreats","status":"publish","type":"page","link":"https:\/\/staging.sivananda.eu\/en\/india\/yoga-retreats\/","title":{"rendered":"Yoga Retreats in India"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1367\" class=\"elementor elementor-1367\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7528d130 e-flex e-con-boxed e-con e-parent\" data-id=\"7528d130\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dda27f2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2dda27f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Retreats in India<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98d5338 e-flex e-con-boxed e-con e-parent\" data-id=\"98d5338\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb2f227 elementor-widget elementor-widget-template\" data-id=\"eb2f227\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"14775\" class=\"elementor elementor-14775\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5be9b41b e-flex e-con-boxed e-con e-parent\" data-id=\"5be9b41b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;sticky_on&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-758c34c1 e-fit_to_content e-n-menu-none activepage e-n-menu-layout-horizontal elementor-widget elementor-widget-n-menu\" data-id=\"758c34c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;content_width&quot;:&quot;fit_to_content&quot;,&quot;menu_items&quot;:[{&quot;item_title&quot;:&quot;Retreats&quot;,&quot;_id&quot;:&quot;f79ab03&quot;,&quot;item_link&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/staging.sivananda.eu\\\/en\\\/holiday\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;item_dropdown_content&quot;:&quot;&quot;,&quot;element_id&quot;:&quot;firstitem&quot;,&quot;__dynamic__&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null},{&quot;_id&quot;:&quot;9ef8831&quot;,&quot;item_title&quot;:&quot;Austria 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Retreats&quot;,&quot;item_link&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/staging.sivananda.eu\\\/en\\\/holiday\\\/spain\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;__dynamic__&quot;:null,&quot;item_dropdown_content&quot;:&quot;no&quot;,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null,&quot;element_id&quot;:&quot;&quot;},{&quot;_id&quot;:&quot;3885163&quot;,&quot;item_title&quot;:&quot;India 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data-widget_type=\"mega-menu.default\">\n\t\t\t\t\t\t\t<nav class=\"e-n-menu\" data-widget-number=\"197\" aria-label=\"Menu\">\n\t\t\t\t\t<button class=\"e-n-menu-toggle\" id=\"menu-toggle-197\" aria-haspopup=\"true\" aria-expanded=\"false\" aria-controls=\"menubar-197\" aria-label=\"Menu Toggle\">\n\t\t\t<span class=\"e-n-menu-toggle-icon e-open\">\n\t\t\t\t<svg class=\"e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t<span class=\"e-n-menu-toggle-icon e-close\">\n\t\t\t\t<svg class=\"e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 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Retreats<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-menu-dropdown-icon-closed\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Open Austria Retreats<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"e-n-menu-content\">\n\t\t\t\t\t\t<div id=\"e-n-menu-content-1972\" data-tab-index=\"2\" aria-labelledby=\"e-n-menu-dropdown-icon-1972\" class=\"elementor-element elementor-element-6b9963a8 e-flex e-con-boxed e-con e-child\" data-id=\"6b9963a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div 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class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-14706\"><a href=\"https:\/\/staging.sivananda.eu\/en\/holiday\/austria\/yoga-wellness\/\" class=\"elementor-item\" tabindex=\"-1\">Yoga &#038; Wellness Retreats<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<li class=\"e-n-menu-item\">\n\t\t\t\t<div id=\"e-n-menu-title-1973\" class=\"e-n-menu-title\">\n\t\t\t\t\t<a class=\"e-n-menu-title-container e-focus e-link\" href=\"https:\/\/staging.sivananda.eu\/en\/holiday\/france\/\">\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-n-menu-title-text\">\n\t\t\t\t\t\t\tFrance Retreats\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<li class=\"e-n-menu-item\">\n\t\t\t\t<div id=\"e-n-menu-title-1974\" class=\"e-n-menu-title\">\n\t\t\t\t\t<a class=\"e-n-menu-title-container e-focus e-link\" href=\"https:\/\/staging.sivananda.eu\/en\/holiday\/spain\/\">\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-n-menu-title-text\">\n\t\t\t\t\t\t\tSpain Retreats\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<li class=\"e-n-menu-item\">\n\t\t\t\t<div id=\"currentitem\" class=\"e-n-menu-title\">\n\t\t\t\t\t<a class=\"e-n-menu-title-container e-focus e-link\" href=\"https:\/\/staging.sivananda.eu\/en\/holiday\/india\/\">\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-n-menu-title-text\">\n\t\t\t\t\t\t\tIndia Retreats\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t<button id=\"e-n-menu-dropdown-icon-1975\" class=\"e-n-menu-dropdown-icon e-focus\" data-tab-index=\"5\" aria-haspopup=\"true\" aria-expanded=\"false\" aria-controls=\"e-n-menu-content-1975\" >\n\t\t\t\t\t\t\t<span class=\"e-n-menu-dropdown-icon-opened\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Close India Retreats<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-menu-dropdown-icon-closed\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Open India Retreats<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"e-n-menu-content\">\n\t\t\t\t\t\t<div id=\"e-n-menu-content-1975\" data-tab-index=\"5\" 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13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-2c0bd615\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-14708\"><a href=\"https:\/\/staging.sivananda.eu\/en\/india\/yoga-retreats\/\" class=\"elementor-item\">Yoga Retreats in India<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-14709\"><a href=\"https:\/\/staging.sivananda.eu\/en\/india\/pilgrimages-to-india\/\" class=\"elementor-item\">Pilgrimages to India<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-14710\"><a href=\"https:\/\/staging.sivananda.eu\/en\/india\/\" 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Us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d131521 e-flex e-con-boxed e-con e-parent\" data-id=\"d131521\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4aaf667 elementor-widget elementor-widget-template\" data-id=\"4aaf667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"4127\" class=\"elementor elementor-4127\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77c5128e e-flex e-con-boxed e-con e-parent\" data-id=\"77c5128e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cdd92ef elementor-widget elementor-widget-shortcode\" data-id=\"2cdd92ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7032122b e-flex e-con-boxed e-con e-parent\" data-id=\"7032122b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1761597f e-con-full e-flex e-con e-child\" data-id=\"1761597f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4708e18 elementor-widget elementor-widget-heading\" data-id=\"4708e18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Return to the Source: Yoga Retreats in India<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8f1d53 elementor-widget elementor-widget-heading\" data-id=\"a8f1d53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">In Rudraprayag, Himalayas<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-223bd98 elementor-widget elementor-widget-text-editor\" data-id=\"223bd98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>To practise yoga in India is to come close to its living source. Here, the ancient tradition is still present in daily life, in the rhythm of prayer, practice and pilgrimage.<\/p><p>A Sivananda yoga retreat in the Himalayas offers time to step away from familiar routines and return to the deeper purpose of yoga. In the pure mountain air, with the Ganges flowing below, practice becomes more inward and steady.<\/p><p>This is more than a yoga holiday. It is an opportunity to live the teachings for a while, supported by daily practice, spiritual guidance and the sacred atmosphere of India.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c0c03b e-con-full e-flex e-con e-child\" data-id=\"8c0c03b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4053b7d e-flex e-con-boxed e-con e-parent\" data-id=\"4053b7d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca99fb1 elementor-widget elementor-widget-template\" data-id=\"ca99fb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"5384\" class=\"elementor elementor-5384\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14639b91 e-flex e-con-boxed e-con e-parent\" data-id=\"14639b91\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3e735140 e-con-full e-flex e-con e-child\" data-id=\"3e735140\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-158e9451 elementor-widget elementor-widget-table-of-contents\" data-id=\"158e9451\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-square-full&quot;,&quot;library&quot;:&quot;fa-solid&quot;,&quot;rendered_tag&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-square-full\\&quot; viewBox=\\&quot;0 0 512 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M512 512H0V0h512v512z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;},&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tContents\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__158e9451\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0cbc5c6 e-flex e-con-boxed e-con e-parent\" data-id=\"0cbc5c6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f641c3d e-con-full e-flex e-con e-child\" data-id=\"f641c3d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2a9eec elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c2a9eec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Retreat Dates<\/h2><p>The Sivananda Yoga Retreats run alongside the Sivananda Yoga Teachers\u2019 Training Course in Rudraprayag, in the Himalayas. Within the spring and autumn retreat periods, you are free to choose the dates of your stay.<\/p><p>Highlights:<\/p><ul><li>Daily asana, pranayama and meditation practice<\/li><li>Morning and evening Satsang<\/li><li>Ganga Arati and traditional pujas<\/li><li>Optional visits to nearby sacred places<\/li><\/ul><p><strong>Prices<\/strong> from \u20ac105\/day or \u20ac665\/week. <br \/>See <a href=\"https:\/\/staging.sivananda.eu\/en\/holiday\/india\/#retreats\">details<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a3ba2a elementor-mobile-align-center orange-button elementor-widget elementor-widget-button\" data-id=\"1a3ba2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/www.sivananda.at\/en\/yoga-retreats-in-india\/registration-yoga-retreats-in-india\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9913b7 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"a9913b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/05\/yoga-retreats-india-600w.jpg\" class=\"attachment-full size-full wp-image-1370\" alt=\"View of the rooftop asana platform, overlooking the Ganges and the lower Himalayas\" srcset=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/05\/yoga-retreats-india-600w.jpg 600w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/05\/yoga-retreats-india-600w-300x300.jpg 300w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/05\/yoga-retreats-india-600w-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Autumn Retreat Dates<\/h3><p class=\"elementor-image-box-description\">21 October \u2013 19 November 2026<br \/>\n23 October \u2013 21 November 2027<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49fc6fe elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"49fc6fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/07\/yoga-in-indien.jpg\" class=\"attachment-full size-full wp-image-3116\" alt=\"Yoga class on a platform in India\" srcset=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/07\/yoga-in-indien.jpg 600w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/07\/yoga-in-indien-300x300.jpg 300w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/07\/yoga-in-indien-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Spring Retreat Dates<\/h3><p class=\"elementor-image-box-description\">20 February \u2013 21 March 2027<br \/>\n19 February \u2013 19 March 2028<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6936fb1c e-flex e-con-boxed e-con e-parent\" data-id=\"6936fb1c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-56000a45 e-con-full e-flex e-con e-child\" data-id=\"56000a45\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f170e1 e-con-full e-flex e-con e-child\" data-id=\"2f170e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-351c8116 elementor-widget elementor-widget-heading\" data-id=\"351c8116\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Different Kind of Yoga Holiday in India<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2267dc6a elementor-widget elementor-widget-text-editor\" data-id=\"2267dc6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A yoga retreat in India is not only a change of scenery. It is an opportunity to enter more fully into the spirit of yoga, close to the source of the tradition.<\/p><p>In the classical yoga path, the asanas prepare the body and mind for meditation. Physical practice remains important, but it becomes part of something wider: a way to steady the thoughts, deepen the breath and turn inward with greater awareness.<\/p><p>The daily rhythm of the retreat supports this inner work. Meditation, chanting, pranayama and yoga philosophy are woven into the day, so that practice is not limited to the yoga class. Morning and evening Satsang give a clear spiritual focus, helping the mind become quieter and more receptive.<\/p><p>For those who feel ready to move beyond a purely physical approach, this kind of retreat offers time to live yoga in a simple and traditional way. It is a chance to step back from familiar routines, renew your practice and reconnect with what is essential.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59da9122 e-flex e-con-boxed e-con e-parent\" data-id=\"59da9122\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a6713b3 e-con-full e-flex e-con e-child\" data-id=\"a6713b3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-370de3a9 elementor-widget elementor-widget-heading\" data-id=\"370de3a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Practise Yoga in the Himalayas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b11bf63 elementor-widget elementor-widget-text-editor\" data-id=\"b11bf63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The Himalayas have long been associated with yoga, meditation and the search for inner knowledge. For centuries, seekers have come to these mountains to practise away from the usual demands of daily life.<\/p><p>The retreat takes place at Monal Resort in Rudraprayag, an ancient pilgrimage town in the Garhwal Himalayas. Here the Alaknanda and Mandakini rivers meet, flowing onward as part of the sacred Ganges. At about 890 metres altitude, the retreat is high enough to feel the mountain atmosphere while remaining accessible and comfortable for daily practice.<\/p><p>The spiritual atmosphere of Rudraprayag is an important part of the experience. Each morning, Ganga Arati is offered to the river flowing below the retreat hotel. Traditional pujas with a South Indian priest and visits to nearby temples give participants a living connection with the devotional traditions of India.<\/p><p>The programme often includes discourses on the Bhagavatam with Sri Venugopal Goswami, accompanied by classical Raga music. These sessions open a window into the sacred stories and philosophical teachings of India, adding depth to the practice on the mat.<\/p><p>Practising yoga here is not about escaping the world. It is a chance to see life from a different perspective and return to the deeper purpose of practice. In the presence of the mountains and the sacred Ganges, the retreat rhythm supports a gradual turning inward \u2013 steadily and sincerely.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14b67c77 e-con-full e-flex e-con e-child\" data-id=\"14b67c77\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c0bb698 elementor-widget elementor-widget-video\" data-id=\"3c0bb698\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=r_CVnNVoB4U&quot;,&quot;yt_privacy&quot;:&quot;yes&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1197e29f elementor-widget elementor-widget-video\" data-id=\"1197e29f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=YspI1MAZoS8&quot;,&quot;yt_privacy&quot;:&quot;yes&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5ef3d5 e-flex e-con-boxed e-con e-parent\" data-id=\"c5ef3d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7e3f675 e-con-full e-flex e-con e-child\" data-id=\"7e3f675\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0489f90 elementor-widget elementor-widget-heading\" data-id=\"0489f90\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Possible Excursions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d17d565 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d17d565\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>During the retreat, optional visits may be offered to nearby temples and sacred places, depending on the programme and local conditions. These excursions give participants a glimpse into the devotional culture of the Himalayan region.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e1059b e-con-full e-flex e-con e-child\" data-id=\"6e1059b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-445f374 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"445f374\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/01\/kartik-swami.jpg\" class=\"attachment-full size-full wp-image-8327\" alt=\"Kartik Swami\" srcset=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/01\/kartik-swami.jpg 1200w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/01\/kartik-swami-300x200.jpg 300w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/01\/kartik-swami-1024x683.jpg 1024w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/01\/kartik-swami-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Kartik Swami<\/h3><p class=\"elementor-image-box-description\">Dedicated to Kartikeya, the son of Lord Siva, this temple is reached by a 3 km walk from Kanak Chauri village, about 38 km from Rudraprayag. On clear days, there are wide views of the Himalayan range.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8eef64f elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"8eef64f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/05\/koteshwar-temple.jpg\" class=\"attachment-full size-full wp-image-1302\" alt=\"The Koteshwar Mahadev Temple\" srcset=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/05\/koteshwar-temple.jpg 1000w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/05\/koteshwar-temple-300x200.jpg 300w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/05\/koteshwar-temple-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Koteshwar Temple<\/h3><p class=\"elementor-image-box-description\">Koteshwar Temple is situated in a cave on the bank of the Alaknanda River, about 3 km from Rudraprayag. It is traditionally associated with Lord Siva, who is said to have meditated here before going to Kedarnath.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11e4567 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"11e4567\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/06\/india-excursions_004.jpg\" class=\"attachment-full size-full wp-image-14490\" alt=\"Rudranath Temple\" srcset=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/06\/india-excursions_004.jpg 900w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/06\/india-excursions_004-300x200.jpg 300w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/06\/india-excursions_004-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Rudranath Temple<\/h3><p class=\"elementor-image-box-description\">Located near the river confluence in Rudraprayag, Rudranath Temple is connected with Lord Rudra, an aspect of Siva. According to tradition, Lord Rudra taught music here to the sage Narada.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fec331f e-flex e-con-boxed e-con e-parent\" data-id=\"fec331f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-aa9cf7d e-con-full e-flex e-con e-child\" data-id=\"aa9cf7d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a498d83 elementor-widget elementor-widget-heading\" data-id=\"a498d83\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rooted in the Sivananda Yoga Tradition<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50322e6 elementor-widget elementor-widget-text-editor\" data-id=\"50322e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The retreat is guided by the living tradition of Swami Sivananda of Rishikesh and his disciple Swami Vishnudevananda, who brought these teachings from India to the West. Since 1957, the Sivananda Yoga Vedanta Centres have shared the practice of classical yoga as a path to health, inner peace and spiritual growth.<\/p><p>Swami Sivananda taught a universal yoga of service, devotion and meditation, expressed in the simple instruction: \u201cServe, love, give, purify, meditate, realise.\u201d Swami Vishnudevananda carried this message across the world, making the ancient teachings accessible to modern students while preserving their traditional depth.<\/p><p>The Sivananda Yoga Vedanta Centres Europe bring this long experience of teaching to the sacred Himalayas. At Monal Resort in Rudraprayag, the retreat follows a classical daily rhythm with asana practice, pranayama, meditation, chanting and spiritual study. The emphasis is not on performance, but on steady practice and gradual inner transformation.<\/p><p>In this way, the retreat offers more than time away. It is an opportunity to practise within a tradition that has supported students for generations, in a setting closely connected with the spiritual heart of India.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d102f0c e-con-full e-flex e-con e-child\" data-id=\"d102f0c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4991762 elementor-widget elementor-widget-image\" data-id=\"4991762\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"630\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/03\/MasterSwamijiScorp_best-1024x807.jpg\" class=\"attachment-large size-large wp-image-11462\" alt=\"Master and Swamiji\" srcset=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/03\/MasterSwamijiScorp_best-1024x807.jpg 1024w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/03\/MasterSwamijiScorp_best-300x236.jpg 300w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/03\/MasterSwamijiScorp_best-768x605.jpg 768w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/03\/MasterSwamijiScorp_best-1536x1210.jpg 1536w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/03\/MasterSwamijiScorp_best-2048x1614.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-266076d e-flex e-con-boxed e-con e-parent\" data-id=\"266076d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cdeeb7d e-con-full e-flex e-con e-child\" data-id=\"cdeeb7d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-233f8a9 elementor-widget elementor-widget-heading\" data-id=\"233f8a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Yogic Rhythm of Retreat Life<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-686a927 elementor-widget elementor-widget-text-editor\" data-id=\"686a927\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The retreat follows a traditional daily rhythm that helps body and mind gradually settle into practice. The day begins early, before sunrise, when the atmosphere is quiet and meditation comes more naturally.<\/p><p><strong>Early morning \u2013 Satsang<\/strong><br \/>The day opens with silent meditation, mantra chanting and an inspiring talk on yoga philosophy.<\/p><p><strong>Morning \u2013 Asana and pranayama<\/strong><br \/>The first yoga class awakens the body and prepares the mind for the day ahead.<\/p><p><strong>Midday \u2013 Vegetarian meal and rest<\/strong><br \/>A nourishing vegetarian meal is followed by time to rest, read or enjoy the retreat surroundings.<\/p><p><strong>Afternoon \u2013 Practice or programme activity<\/strong><br \/>The afternoon may include a second yoga class, a lecture, personal guidance or a visit to a sacred place nearby.<\/p><p><strong>Evening \u2013 Satsang and quiet close of the day<\/strong><br \/>Meditation and chanting bring the day back to stillness before rest.<\/p><p>This steady rhythm is one of the gifts of retreat life. With fewer distractions and regular practice, yoga becomes something lived throughout the day, not only during the time spent on the mat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ae270a3 e-con-full e-flex e-con e-child\" data-id=\"ae270a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-161977f elementor-widget elementor-widget-ucaddon_list\" data-id=\"161977f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start List -->\n\t\t<link id='font-awesome-css' href='https:\/\/staging.sivananda.eu\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/staging.sivananda.eu\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: List *\/\n\n\n\n#uc_list_elementor_161977f{\n  display:grid;\n  position:relative;\n}\n\n#uc_list_elementor_161977f .ue-list-item\n{\n  display:flex;\n}\n\n#uc_list_elementor_161977f .ue-list-item-title{\n  display:flex;\n  align-items: center;\n} \n\n#uc_list_elementor_161977f .ue-list-item-image img\n{\n  max-width:100%;\n}\n#uc_list_elementor_161977f .ue-list-item-text *{\n  transition: inherit;\n}\n\n#uc_list_elementor_161977f .ue-list-item-index\n{\n  flex-grow:0;\n  flex-shrink:0;\n  display:flex;\n  align-items:center;\n  justify-content:center;\n  line-height:1em;\n}\n\n#uc_list_elementor_161977f .ue-list-item-index svg\n{\n  height:1em;\n  width:1em;\n}\n\n#uc_list_elementor_161977f .ue-list-item-content\n{\n  flex-grow:1;\n}\n.ue_badge{\n  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20.5 61.75 21.296875 C 62.28125 22.089844 62.773438 22.910156 63.222656 23.75 C 63.671875 24.59375 64.082031 25.457031 64.445312 26.339844 C 64.8125 27.222656 65.132812 28.121094 65.410156 29.035156 C 65.6875 29.949219 65.917969 30.871094 66.105469 31.808594 C 66.292969 32.746094 66.433594 33.691406 66.527344 34.640625 C 66.621094 35.59375 66.667969 36.542969 66.667969 37.5 Z M 66.667969 37.5 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><path fill=\"#66757f\" d=\"M 35.417969 37.5 C 35.417969 38.652344 36.351562 39.582031 37.5 39.582031 C 38.652344 39.582031 39.582031 38.652344 39.582031 37.5 L 39.582031 14.582031 C 39.582031 13.433594 38.652344 12.5 37.5 12.5 C 36.351562 12.5 35.417969 13.433594 35.417969 14.582031 Z M 35.417969 37.5 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><path fill=\"#66757f\" d=\"M 19.457031 47.917969 C 20.03125 48.914062 21.304688 49.257812 22.300781 48.679688 L 38.542969 39.304688 C 39.539062 38.730469 39.878906 37.453125 39.300781 36.457031 C 38.730469 35.460938 37.453125 35.121094 36.457031 35.699219 L 20.21875 45.074219 C 19.222656 45.648438 18.882812 46.921875 19.457031 47.917969 Z M 19.457031 47.917969 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><\/svg>\n                    \n  <\/div>\n  <div class=\"ue-list-item-content\">\n      <p class=\"ue-list-item-title\">Asana & Pranayama Class \n                  <\/p>\n             <\/div>\n<\/div>\n<div class=\"ue-list-item elementor-repeater-item-5045709\">\n  <div class=\"ue-list-item-index\">\n                              <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"100\" zoomAndPan=\"magnify\" viewBox=\"0 0 75 74.999997\" height=\"100\" preserveAspectRatio=\"xMidYMid meet\"><path fill=\"#b09ee8\" d=\"M 75 37.5 C 75 38.726562 74.941406 39.953125 74.820312 41.175781 C 74.699219 42.398438 74.519531 43.609375 74.28125 44.816406 C 74.039062 46.019531 73.742188 47.210938 73.386719 48.386719 C 73.027344 49.5625 72.617188 50.714844 72.144531 51.851562 C 71.675781 52.984375 71.152344 54.09375 70.570312 55.175781 C 69.992188 56.261719 69.363281 57.3125 68.679688 58.332031 C 67.996094 59.355469 67.265625 60.339844 66.488281 61.289062 C 65.707031 62.238281 64.886719 63.148438 64.015625 64.015625 C 63.148438 64.886719 62.238281 65.707031 61.289062 66.488281 C 60.339844 67.265625 59.355469 67.996094 58.332031 68.679688 C 57.3125 69.363281 56.261719 69.992188 55.175781 70.570312 C 54.09375 71.152344 52.984375 71.675781 51.851562 72.144531 C 50.714844 72.617188 49.5625 73.027344 48.386719 73.386719 C 47.210938 73.742188 46.019531 74.039062 44.816406 74.28125 C 43.609375 74.519531 42.398438 74.699219 41.175781 74.820312 C 39.953125 74.941406 38.726562 75 37.5 75 C 36.273438 75 35.046875 74.941406 33.824219 74.820312 C 32.601562 74.699219 31.390625 74.519531 30.183594 74.28125 C 28.980469 74.039062 27.789062 73.742188 26.613281 73.386719 C 25.4375 73.027344 24.285156 72.617188 23.148438 72.144531 C 22.015625 71.675781 20.90625 71.152344 19.824219 70.570312 C 18.738281 69.992188 17.6875 69.363281 16.667969 68.679688 C 15.644531 67.996094 14.660156 67.265625 13.710938 66.488281 C 12.761719 65.707031 11.851562 64.886719 10.984375 64.015625 C 10.113281 63.148438 9.292969 62.238281 8.511719 61.289062 C 7.734375 60.339844 7.003906 59.355469 6.320312 58.332031 C 5.636719 57.3125 5.007812 56.261719 4.429688 55.175781 C 3.847656 54.09375 3.324219 52.984375 2.855469 51.851562 C 2.382812 50.714844 1.972656 49.5625 1.613281 48.386719 C 1.257812 47.210938 0.960938 46.019531 0.71875 44.816406 C 0.480469 43.609375 0.300781 42.398438 0.179688 41.175781 C 0.0585938 39.953125 0 38.726562 0 37.5 C 0 36.273438 0.0585938 35.046875 0.179688 33.824219 C 0.300781 32.601562 0.480469 31.390625 0.71875 30.183594 C 0.960938 28.980469 1.257812 27.789062 1.613281 26.613281 C 1.972656 25.4375 2.382812 24.285156 2.855469 23.148438 C 3.324219 22.015625 3.847656 20.90625 4.429688 19.824219 C 5.007812 18.738281 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53.703125 C 61.21875 54.5 60.652344 55.265625 60.046875 56.003906 C 59.441406 56.742188 58.800781 57.449219 58.125 58.125 C 57.449219 58.800781 56.742188 59.441406 56.003906 60.046875 C 55.265625 60.652344 54.5 61.21875 53.703125 61.75 C 52.910156 62.28125 52.089844 62.773438 51.25 63.222656 C 50.40625 63.671875 49.542969 64.082031 48.660156 64.445312 C 47.777344 64.8125 46.878906 65.132812 45.964844 65.410156 C 45.050781 65.6875 44.128906 65.917969 43.191406 66.105469 C 42.253906 66.292969 41.308594 66.433594 40.359375 66.527344 C 39.40625 66.621094 38.457031 66.667969 37.5 66.667969 C 36.542969 66.667969 35.59375 66.621094 34.640625 66.527344 C 33.691406 66.433594 32.746094 66.292969 31.808594 66.105469 C 30.871094 65.917969 29.949219 65.6875 29.035156 65.410156 C 28.121094 65.132812 27.222656 64.8125 26.339844 64.445312 C 25.457031 64.082031 24.59375 63.671875 23.75 63.222656 C 22.910156 62.773438 22.089844 62.28125 21.296875 61.75 C 20.5 61.21875 19.734375 60.652344 18.996094 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16.199219 18.257812 15.558594 18.996094 14.953125 C 19.734375 14.347656 20.5 13.78125 21.296875 13.25 C 22.089844 12.71875 22.910156 12.226562 23.75 11.777344 C 24.59375 11.328125 25.457031 10.917969 26.339844 10.554688 C 27.222656 10.1875 28.121094 9.867188 29.035156 9.589844 C 29.949219 9.3125 30.871094 9.082031 31.808594 8.894531 C 32.746094 8.707031 33.691406 8.566406 34.640625 8.472656 C 35.59375 8.378906 36.542969 8.332031 37.5 8.332031 C 38.457031 8.332031 39.40625 8.378906 40.359375 8.472656 C 41.308594 8.566406 42.253906 8.707031 43.191406 8.894531 C 44.128906 9.082031 45.050781 9.3125 45.964844 9.589844 C 46.878906 9.867188 47.777344 10.1875 48.660156 10.554688 C 49.542969 10.917969 50.40625 11.328125 51.25 11.777344 C 52.089844 12.226562 52.910156 12.71875 53.703125 13.25 C 54.5 13.78125 55.265625 14.347656 56.003906 14.953125 C 56.742188 15.558594 57.449219 16.199219 58.125 16.875 C 58.800781 17.550781 59.441406 18.257812 60.046875 18.996094 C 60.652344 19.734375 61.21875 20.5 61.75 21.296875 C 62.28125 22.089844 62.773438 22.910156 63.222656 23.75 C 63.671875 24.59375 64.082031 25.457031 64.445312 26.339844 C 64.8125 27.222656 65.132812 28.121094 65.410156 29.035156 C 65.6875 29.949219 65.917969 30.871094 66.105469 31.808594 C 66.292969 32.746094 66.433594 33.691406 66.527344 34.640625 C 66.621094 35.59375 66.667969 36.542969 66.667969 37.5 Z M 66.667969 37.5 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><path fill=\"#66757f\" d=\"M 35.417969 37.5 C 35.417969 38.652344 36.351562 39.582031 37.5 39.582031 C 38.652344 39.582031 39.582031 38.652344 39.582031 37.5 L 39.582031 14.582031 C 39.582031 13.433594 38.652344 12.5 37.5 12.5 C 36.351562 12.5 35.417969 13.433594 35.417969 14.582031 Z M 35.417969 37.5 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><path fill=\"#66757f\" d=\"M 19.457031 27.082031 C 18.882812 28.082031 19.222656 29.355469 20.21875 29.929688 L 36.457031 39.304688 C 37.453125 39.878906 38.726562 39.539062 39.300781 38.542969 C 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53.703125 C 61.21875 54.5 60.652344 55.265625 60.046875 56.003906 C 59.441406 56.742188 58.800781 57.449219 58.125 58.125 C 57.449219 58.800781 56.742188 59.441406 56.003906 60.046875 C 55.265625 60.652344 54.5 61.21875 53.703125 61.75 C 52.910156 62.28125 52.089844 62.773438 51.25 63.222656 C 50.40625 63.671875 49.542969 64.082031 48.660156 64.445312 C 47.777344 64.8125 46.878906 65.132812 45.964844 65.410156 C 45.050781 65.6875 44.128906 65.917969 43.191406 66.105469 C 42.253906 66.292969 41.308594 66.433594 40.359375 66.527344 C 39.40625 66.621094 38.457031 66.667969 37.5 66.667969 C 36.542969 66.667969 35.59375 66.621094 34.640625 66.527344 C 33.691406 66.433594 32.746094 66.292969 31.808594 66.105469 C 30.871094 65.917969 29.949219 65.6875 29.035156 65.410156 C 28.121094 65.132812 27.222656 64.8125 26.339844 64.445312 C 25.457031 64.082031 24.59375 63.671875 23.75 63.222656 C 22.910156 62.773438 22.089844 62.28125 21.296875 61.75 C 20.5 61.21875 19.734375 60.652344 18.996094 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16.199219 18.257812 15.558594 18.996094 14.953125 C 19.734375 14.347656 20.5 13.78125 21.296875 13.25 C 22.089844 12.71875 22.910156 12.226562 23.75 11.777344 C 24.59375 11.328125 25.457031 10.917969 26.339844 10.554688 C 27.222656 10.1875 28.121094 9.867188 29.035156 9.589844 C 29.949219 9.3125 30.871094 9.082031 31.808594 8.894531 C 32.746094 8.707031 33.691406 8.566406 34.640625 8.472656 C 35.59375 8.378906 36.542969 8.332031 37.5 8.332031 C 38.457031 8.332031 39.40625 8.378906 40.359375 8.472656 C 41.308594 8.566406 42.253906 8.707031 43.191406 8.894531 C 44.128906 9.082031 45.050781 9.3125 45.964844 9.589844 C 46.878906 9.867188 47.777344 10.1875 48.660156 10.554688 C 49.542969 10.917969 50.40625 11.328125 51.25 11.777344 C 52.089844 12.226562 52.910156 12.71875 53.703125 13.25 C 54.5 13.78125 55.265625 14.347656 56.003906 14.953125 C 56.742188 15.558594 57.449219 16.199219 58.125 16.875 C 58.800781 17.550781 59.441406 18.257812 60.046875 18.996094 C 60.652344 19.734375 61.21875 20.5 61.75 21.296875 C 62.28125 22.089844 62.773438 22.910156 63.222656 23.75 C 63.671875 24.59375 64.082031 25.457031 64.445312 26.339844 C 64.8125 27.222656 65.132812 28.121094 65.410156 29.035156 C 65.6875 29.949219 65.917969 30.871094 66.105469 31.808594 C 66.292969 32.746094 66.433594 33.691406 66.527344 34.640625 C 66.621094 35.59375 66.667969 36.542969 66.667969 37.5 Z M 66.667969 37.5 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><path fill=\"#67757f\" d=\"M 37.5 39.582031 C 36.351562 39.582031 35.417969 38.652344 35.417969 37.5 L 35.417969 12.5 C 35.417969 11.351562 36.351562 10.417969 37.5 10.417969 C 38.652344 10.417969 39.582031 11.351562 39.582031 12.5 L 39.582031 37.5 C 39.582031 38.652344 38.652344 39.582031 37.5 39.582031 Z M 37.5 39.582031 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><path fill=\"#67757f\" d=\"M 37.5 39.582031 C 36.351562 39.582031 35.417969 38.652344 35.417969 37.5 L 35.417969 18.75 C 35.417969 17.601562 36.351562 16.667969 37.5 16.667969 C 38.652344 16.667969 39.582031 17.601562 39.582031 18.75 L 39.582031 37.5 C 39.582031 38.652344 38.652344 39.582031 37.5 39.582031 Z M 37.5 39.582031 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><\/svg>\n                    \n  <\/div>\n  <div class=\"ue-list-item-content\">\n      <p class=\"ue-list-item-title\">Free Time, Occasional Workshop or Outing \n                  <\/p>\n             <\/div>\n<\/div>\n<div class=\"ue-list-item elementor-repeater-item-97284f1\">\n  <div class=\"ue-list-item-index\">\n                              <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"100\" zoomAndPan=\"magnify\" viewBox=\"0 0 75 74.999997\" height=\"100\" preserveAspectRatio=\"xMidYMid meet\"><path fill=\"#b09ee8\" d=\"M 75 37.5 C 75 38.726562 74.941406 39.953125 74.820312 41.175781 C 74.699219 42.398438 74.519531 43.609375 74.28125 44.816406 C 74.039062 46.019531 73.742188 47.210938 73.386719 48.386719 C 73.027344 49.5625 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36.269531 35.460938 37.542969 35.121094 38.542969 35.699219 L 54.78125 45.074219 C 55.777344 45.648438 56.117188 46.921875 55.542969 47.917969 Z M 55.542969 47.917969 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><\/svg>\n                    \n  <\/div>\n  <div class=\"ue-list-item-content\">\n      <p class=\"ue-list-item-title\">Asana & Pranayama Class \n                  <\/p>\n             <\/div>\n<\/div>\n<div class=\"ue-list-item elementor-repeater-item-efb1554\">\n  <div class=\"ue-list-item-index\">\n                              <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"100\" zoomAndPan=\"magnify\" viewBox=\"0 0 75 74.999997\" height=\"100\" preserveAspectRatio=\"xMidYMid meet\"><defs><clipPath id=\"bd61dcf2bb\"><path d=\"M 0.375 0.375 L 75 0.375 L 75 75 L 0.375 75 Z M 0.375 0.375 \" clip-rule=\"nonzero\"><\/path><\/clipPath><\/defs><g clip-path=\"url(#bd61dcf2bb)\"><path fill=\"#b09ee8\" d=\"M 75 37.6875 C 75 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12.542969 53.019531 13.03125 53.8125 13.558594 C 54.601562 14.085938 55.363281 14.652344 56.097656 15.253906 C 56.832031 15.855469 57.535156 16.496094 58.207031 17.167969 C 58.878906 17.839844 59.519531 18.542969 60.121094 19.277344 C 60.722656 20.011719 61.289062 20.773438 61.816406 21.5625 C 62.34375 22.355469 62.832031 23.167969 63.28125 24.007812 C 63.730469 24.84375 64.136719 25.703125 64.5 26.582031 C 64.863281 27.460938 65.183594 28.355469 65.457031 29.261719 C 65.734375 30.171875 65.964844 31.09375 66.152344 32.027344 C 66.335938 32.957031 66.476562 33.898438 66.570312 34.84375 C 66.660156 35.789062 66.707031 36.738281 66.707031 37.6875 Z M 66.707031 37.6875 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><path fill=\"#66757f\" d=\"M 39.761719 37.6875 C 39.761719 38.832031 38.832031 39.761719 37.6875 39.761719 C 36.542969 39.761719 35.613281 38.832031 35.613281 37.6875 L 35.613281 14.886719 C 35.613281 13.742188 36.542969 12.8125 37.6875 12.8125 C 38.832031 12.8125 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52.089844 12.226562 52.910156 12.71875 53.703125 13.25 C 54.5 13.78125 55.265625 14.347656 56.003906 14.953125 C 56.742188 15.558594 57.449219 16.199219 58.125 16.875 C 58.800781 17.550781 59.441406 18.257812 60.046875 18.996094 C 60.652344 19.734375 61.21875 20.5 61.75 21.296875 C 62.28125 22.089844 62.773438 22.910156 63.222656 23.75 C 63.671875 24.59375 64.082031 25.457031 64.445312 26.339844 C 64.8125 27.222656 65.132812 28.121094 65.410156 29.035156 C 65.6875 29.949219 65.917969 30.871094 66.105469 31.808594 C 66.292969 32.746094 66.433594 33.691406 66.527344 34.640625 C 66.621094 35.59375 66.667969 36.542969 66.667969 37.5 Z M 66.667969 37.5 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><path fill=\"#66757f\" d=\"M 35.417969 37.5 C 35.417969 38.652344 36.351562 39.582031 37.5 39.582031 C 38.652344 39.582031 39.582031 38.652344 39.582031 37.5 L 39.582031 14.582031 C 39.582031 13.433594 38.652344 12.5 37.5 12.5 C 36.351562 12.5 35.417969 13.433594 35.417969 14.582031 Z M 35.417969 37.5 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><path fill=\"#66757f\" d=\"M 19.457031 47.917969 C 20.03125 48.914062 21.304688 49.257812 22.300781 48.679688 L 38.542969 39.304688 C 39.539062 38.730469 39.878906 37.453125 39.300781 36.457031 C 38.730469 35.460938 37.453125 35.121094 36.457031 35.699219 L 20.21875 45.074219 C 19.222656 45.648438 18.882812 46.921875 19.457031 47.917969 Z M 19.457031 47.917969 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><\/svg>\n                    \n  <\/div>\n  <div class=\"ue-list-item-content\">\n      <p class=\"ue-list-item-title\">Satsang: Meditation, Mantra Chanting, Reading \n                  <\/p>\n             <\/div>\n<\/div>\n\n<\/div>\n<!-- end List -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ec4c16 e-flex e-con-boxed e-con e-parent\" data-id=\"7ec4c16\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2085f6f e-con-full e-flex e-con e-child\" data-id=\"2085f6f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef239b7 elementor-widget elementor-widget-heading\" data-id=\"ef239b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Accommodation at Monal Resort<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f0bd6a elementor-widget elementor-widget-text-editor\" data-id=\"4f0bd6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Monal Resort offers comfortable accommodation for a yoga retreat in the Himalayas. Located about 3 km from Rudraprayag town, the resort is set on 3 acres of land, with the lower Himalayan range around it. The atmosphere is simple and well suited to a period of practice.<\/p><p>Most rooms have a private balcony with views towards the Ganges. The rooms are modern and include the essential comforts needed for rest between the retreat activities.<\/p><p>Room facilities include:<\/p><ul><li>Private balcony in most rooms<\/li><li>Western-style bathroom<\/li><li>Air conditioning<\/li><li>Hot water kettle<\/li><li>Daily cleaning service<\/li><li>Heating in some rooms during cooler months<\/li><li>Laundry service available on request<\/li><\/ul><p>The yoga spaces are one of the special features of the retreat setting. The spacious yoga hall and outdoor practice platforms overlook the river and surrounding hills. Practising here brings a natural sense of openness to the daily classes, while the focus remains on steady, inward practice.<\/p><p>Meals are served buffet-style in the dining hall or on the outdoor terrace. The cuisine is Indian-style yogic vegetarian food, lightly spiced and prepared to support the retreat rhythm. 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data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-187dac40 e-con-full e-flex e-con e-child\" data-id=\"187dac40\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3662a124 elementor-widget elementor-widget-heading\" data-id=\"3662a124\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prices<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39825bc7 elementor-widget elementor-widget-text-editor\" data-id=\"39825bc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<table width=\"100%\"><thead><tr><td>\u00a0<\/td><td>DAILY<\/td><td>WEEKLY<\/td><\/tr><\/thead><tbody><tr><td>Triple with AC<\/td><td>\u20ac105<\/td><td>\u20ac665<\/td><\/tr><tr><td>Double with AC<\/td><td>\u20ac115<\/td><td>\u20ac735<\/td><\/tr><tr><td>Single with AC<\/td><td>\u20ac145<\/td><td>\u20ac945<\/td><\/tr><\/tbody><\/table><p><span class=\"dig-Theme dig-Theme--bright dig-Mode--bright In-Theme-Provider\">Price includes: all yoga vacation activities, accommodation, buffet lunch and dinner and afternoon tea.<br \/>Excursions cost: 1000\u20134000 INR for transportation.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e698d5e e-con-full e-flex e-con e-child\" data-id=\"7e698d5e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07afed5 elementor-widget elementor-widget-heading\" data-id=\"07afed5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Practical Information<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17bbd4d elementor-widget elementor-widget-text-editor\" data-id=\"17bbd4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A little preparation will help your journey unfold more smoothly, so that you can arrive with a quiet mind and settle into the retreat rhythm from the beginning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce1c5c1 elementor-widget elementor-widget-n-accordion\" data-id=\"ce1c5c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2160\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2160\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Do I need a visa for India? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2160\" class=\"elementor-element elementor-element-bfc72b0 e-con-full e-flex e-con e-child\" data-id=\"bfc72b0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f3578d elementor-widget elementor-widget-text-editor\" data-id=\"4f3578d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tMost international visitors need a valid visa to enter India. Many nationalities can apply for an e-Visa online, but requirements vary according to nationality and length of stay. Please check the <a href=\"https:\/\/indianvisaonline.gov.in\/evisa\/tvoa.html\" target=\"_blank\" rel=\"nofollow noopener\">official Indian visa website<\/a> well in advance and allow enough time for the application process.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2161\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2161\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> When is the best time for a yoga retreat in Rudraprayag? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2161\" class=\"elementor-element elementor-element-be266fa e-flex e-con-boxed e-con e-child\" data-id=\"be266fa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-582a1d5 elementor-widget elementor-widget-text-editor\" data-id=\"582a1d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The retreats are offered in February\/March and October\/November, when the weather in Rudraprayag is generally mild and travel conditions are more comfortable.<\/p><p>In late February and March, the days are usually pleasant and the evenings remain cool. In late October and November, the air is often clearer after the monsoon period, with comfortable temperatures for practice.<\/p><p>These seasons are chosen to support a steady retreat rhythm in the Himalayas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2162\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2162\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How do I travel to Rudraprayag? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2162\" class=\"elementor-element elementor-element-e74a04c e-con-full e-flex e-con e-child\" data-id=\"e74a04c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55e8717 elementor-widget elementor-widget-text-editor\" data-id=\"55e8717\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Individual and group transfers from Delhi or Dehradun can be arranged through a Delhi travel agency.<\/p><p>The journey from Delhi is about 370 km and gradually leads from the plains into the Himalayan foothills.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2163\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2163\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What should I pack? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2163\" class=\"elementor-element elementor-element-a2c4715 e-con-full e-flex e-con e-child\" data-id=\"a2c4715\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-128ed0f elementor-widget elementor-widget-text-editor\" data-id=\"128ed0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bring modest, comfortable clothing for yoga practice and daily wear. The mountain climate can change between day and evening, so layers are helpful.<\/p><p>Useful items include:<\/p><ul><li>Warm clothing for the cooler hours<\/li><li>A reusable water bottle<\/li><li>Sun protection<\/li><li>Personal toiletries<\/li><li>Any medication you regularly take<\/li><li>A notebook for study or reflection<\/li><\/ul><p>You can bring your own yoga mat, cushion and blanket, but these items can also be purchased at the onsite boutique.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2164\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2164\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Are there any health considerations? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2164\" class=\"elementor-element elementor-element-0c2a127 e-con-full e-flex e-con e-child\" data-id=\"0c2a127\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bc4bb6 elementor-widget elementor-widget-text-editor\" data-id=\"2bc4bb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Please consult your doctor or travel clinic before your journey, especially regarding vaccinations and personal medical needs. If you take prescription medication, bring enough for the full stay, as specific brands may not be available locally.<\/p><p>Rudraprayag is at a moderate altitude of about 890 metres. Most people adjust comfortably, but it is good to drink enough water and take the first day gently.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2165\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2165\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Should I bring cash? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2165\" class=\"elementor-element elementor-element-b372f2c e-con-full e-flex e-con e-child\" data-id=\"b372f2c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1e5c24 elementor-widget elementor-widget-text-editor\" data-id=\"a1e5c24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Retreat costs are paid in advance, but it is useful to bring some Indian Rupees for personal expenses, temple visits, excursions or small purchases. ATMs are available in larger towns, though cash is more practical in smaller places.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2166\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2166\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Will I be able to stay connected? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2166\" class=\"elementor-element elementor-element-f33bf2f e-con-full e-flex e-con e-child\" data-id=\"f33bf2f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-197a672 elementor-widget elementor-widget-text-editor\" data-id=\"197a672\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The resort has an emergency contact number: +91 98 37 24 06 75.<\/p><p>A local SIM card may be useful if you need regular mobile access. At the same time, many participants find that reducing outside communication helps them enter more fully into the retreat atmosphere.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-afed90c e-flex e-con-boxed e-con e-parent\" data-id=\"afed90c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-551fc6a e-con-full e-flex e-con e-child\" data-id=\"551fc6a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-bedab96 e-con-full e-flex e-con e-child\" data-id=\"bedab96\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c2b2ac4 elementor-widget elementor-widget-heading\" data-id=\"4c2b2ac4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22c2e72 elementor-widget elementor-widget-image\" data-id=\"22c2e72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/06\/swami-madhurananda-600x600-2.jpg\" class=\"attachment-full size-full wp-image-2255\" alt=\"Swami Madhurananda\" srcset=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/06\/swami-madhurananda-600x600-2.jpg 600w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/06\/swami-madhurananda-600x600-2-300x300.jpg 300w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2024\/06\/elementor\/thumbs\/swami-madhurananda-600x600-2-qq1bu7bdi3om1uvf2ohaqjt6ksm1mauqyeryhdxkkc.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65f86868 elementor-widget elementor-widget-text-editor\" data-id=\"65f86868\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Swami Madhurananda<br \/><\/strong><\/p><p>Phone <a href=\"tel:+43535667404\">+43 5356 67404<\/a><\/p><p>E-mail: <a href=\"mailto:rudraprayag-himalayas@sivananda.net\">rudraprayag-himalayas@sivananda.net<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-430aed8 e-con-full e-flex e-con e-child\" data-id=\"430aed8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-385de83 elementor-widget elementor-widget-heading\" data-id=\"385de83\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your Yoga Retreat in India Awaits<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae28436 elementor-widget elementor-widget-text-editor\" data-id=\"ae28436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A yoga retreat in Rudraprayag offers time to practise close to the source of the tradition, in the presence of the Himalayas and the sacred Ganges.<\/p><p>Here, yoga is experienced not only as exercise, but as a way of life. The retreat rhythm, the devotional atmosphere and the guidance of experienced teachers create supportive conditions for deepening your practice with sincerity.<\/p><p>Join us in the Himalayas and take time to reconnect with what is essential.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d074cde orange-button elementor-widget elementor-widget-button\" data-id=\"d074cde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/www.sivananda.at\/en\/yoga-retreats-in-india\/registration-yoga-retreats-in-india\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Retreats in India Return to the Source: Yoga Retreats in India In Rudraprayag, Himalayas To practise yoga in India is to come close to its living source. Here, the ancient tradition is still present in daily life, in the rhythm of prayer, practice and pilgrimage. A Sivananda yoga retreat in the Himalayas offers time to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1236,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_templately_pack_id":"","_templately_imported_at":"","_templately_source":"","_templately_import_session_id":"","footnotes":""},"class_list":["post-1367","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/staging.sivananda.eu\/en\/wp-json\/wp\/v2\/pages\/1367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.sivananda.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/staging.sivananda.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/staging.sivananda.eu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.sivananda.eu\/en\/wp-json\/wp\/v2\/comments?post=1367"}],"version-history":[{"count":5,"href":"https:\/\/staging.sivananda.eu\/en\/wp-json\/wp\/v2\/pages\/1367\/revisions"}],"predecessor-version":[{"id":17361,"href":"https:\/\/staging.sivananda.eu\/en\/wp-json\/wp\/v2\/pages\/1367\/revisions\/17361"}],"up":[{"embeddable":true,"href":"https:\/\/staging.sivananda.eu\/en\/wp-json\/wp\/v2\/pages\/1236"}],"wp:attachment":[{"href":"https:\/\/staging.sivananda.eu\/en\/wp-json\/wp\/v2\/media?parent=1367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}