{"id":5267,"date":"2024-10-25T12:20:58","date_gmt":"2024-10-25T10:20:58","guid":{"rendered":"https:\/\/staging.sivananda.eu\/?page_id=5267"},"modified":"2026-03-09T15:05:53","modified_gmt":"2026-03-09T14:05:53","slug":"teaching-yoga-as-lifestyle","status":"publish","type":"page","link":"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/teaching-yoga-as-lifestyle\/","title":{"rendered":"Teaching Yoga as Lifestyle"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5267\" class=\"elementor elementor-5267\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-612a061c e-flex e-con-boxed e-con e-parent\" data-id=\"612a061c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54e9d2d3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"54e9d2d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Yoga Lifestyle<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e1a560 e-flex e-con-boxed e-con e-parent\" data-id=\"4e1a560\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3502bcc elementor-widget elementor-widget-template\" data-id=\"3502bcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div 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class=\"elementor-item\">All certificate courses<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5002\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/yoga-adjustments\/\" class=\"elementor-item\">Yoga Adjustment Workshops<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5050\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/pregnancy-yoga\/\" class=\"elementor-item\">Pregnancy Yoga<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5067\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/teaching-yoga-to-children\/\" class=\"elementor-item\">Teaching Yoga to Children<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5030\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/teaching-yoga-to-seniors\/\" class=\"elementor-item\">Teaching Yoga to Seniors<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5086\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/pranayama-breathwork\/\" class=\"elementor-item\">Pranayama Breathwork<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5166\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/yoga-and-fascia\/\" class=\"elementor-item\">Yoga and Fascia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5202\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/stress-management-and-relaxation\/\" class=\"elementor-item\">Stress Management and Relaxation<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5225\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/yoga-anatomy\/\" class=\"elementor-item\">Yoga Anatomy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5241\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/meditation\/\" class=\"elementor-item\">Meditation<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5280\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/raja-yoga-psychology\/\" class=\"elementor-item\">Raja Yoga Psychology<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5279\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/teaching-yoga-as-lifestyle\/\" class=\"elementor-item\">Teaching Yoga as a Lifestyle<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5338\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/yoga-for-heart-health\/\" class=\"elementor-item\">Yoga for Heart Health<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-7f3dd50\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5012\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/\" class=\"elementor-item\" tabindex=\"-1\">All certificate courses<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5002\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/yoga-adjustments\/\" class=\"elementor-item\" tabindex=\"-1\">Yoga Adjustment Workshops<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5050\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/pregnancy-yoga\/\" class=\"elementor-item\" tabindex=\"-1\">Pregnancy Yoga<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5067\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/teaching-yoga-to-children\/\" class=\"elementor-item\" tabindex=\"-1\">Teaching Yoga to Children<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5030\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/teaching-yoga-to-seniors\/\" class=\"elementor-item\" tabindex=\"-1\">Teaching Yoga to Seniors<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5086\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/pranayama-breathwork\/\" class=\"elementor-item\" tabindex=\"-1\">Pranayama Breathwork<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5166\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/yoga-and-fascia\/\" class=\"elementor-item\" tabindex=\"-1\">Yoga and Fascia<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5202\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/stress-management-and-relaxation\/\" class=\"elementor-item\" tabindex=\"-1\">Stress Management and Relaxation<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5225\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/yoga-anatomy\/\" class=\"elementor-item\" tabindex=\"-1\">Yoga Anatomy<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5241\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/meditation\/\" class=\"elementor-item\" tabindex=\"-1\">Meditation<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5280\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/raja-yoga-psychology\/\" class=\"elementor-item\" tabindex=\"-1\">Raja Yoga Psychology<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5279\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/teaching-yoga-as-lifestyle\/\" class=\"elementor-item\" tabindex=\"-1\">Teaching Yoga as a Lifestyle<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5338\"><a href=\"https:\/\/staging.sivananda.eu\/en\/training\/yoga-teacher\/certificate-courses\/yoga-for-heart-health\/\" class=\"elementor-item\" tabindex=\"-1\">Yoga for Heart Health<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5967eeae elementor-hidden-mobile_extra elementor-hidden-mobile elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5967eeae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f7c301 e-flex e-con-boxed e-con e-parent\" data-id=\"5f7c301\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24309d7 elementor-widget elementor-widget-template\" data-id=\"24309d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"4127\" class=\"elementor elementor-4127\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77c5128e e-flex e-con-boxed e-con e-parent\" data-id=\"77c5128e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cdd92ef elementor-widget elementor-widget-shortcode\" data-id=\"2cdd92ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3365b72a e-flex e-con-boxed e-con e-parent\" data-id=\"3365b72a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3b5848a5 e-con-full e-flex e-con e-child\" data-id=\"3b5848a5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34d1ad2c elementor-widget elementor-widget-heading\" data-id=\"34d1ad2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Yoga Lifestyle Certificate Course<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-347cc2d5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"347cc2d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4159fac7 e-con-full e-flex e-con e-child\" data-id=\"4159fac7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c8e2a8d elementor-widget elementor-widget-text-editor\" data-id=\"2c8e2a8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Explore the timeless wisdom of yoga in this yoga lifestyle further training course, designed to address the unique challenges of modern life.<\/p><p>From stress reduction techniques to promoting physical strength and emotional balance, this course offers yoga teachers practical tools for fostering well-being in body and mind.<\/p><p>Dive into the philosophical foundations of yoga and learn how to create themed classes focusing on posture, breath, flexibility, and resilience. Enhance your teaching with practices that bring balance and health to every aspect of daily life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3a094e e-flex e-con-boxed e-con e-parent\" data-id=\"e3a094e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13a7770 elementor-widget elementor-widget-template\" data-id=\"13a7770\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"5384\" class=\"elementor elementor-5384\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14639b91 e-flex e-con-boxed e-con e-parent\" data-id=\"14639b91\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3e735140 e-con-full e-flex e-con e-child\" data-id=\"3e735140\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-158e9451 elementor-widget elementor-widget-table-of-contents\" data-id=\"158e9451\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-square-full&quot;,&quot;library&quot;:&quot;fa-solid&quot;,&quot;rendered_tag&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-square-full\\&quot; viewBox=\\&quot;0 0 512 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M512 512H0V0h512v512z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;},&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tContents\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__158e9451\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d251132 e-flex e-con-boxed e-con e-parent\" data-id=\"6d251132\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-22c8e002 e-con-full e-flex e-con e-child\" data-id=\"22c8e002\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34f32846 elementor-widget elementor-widget-heading\" data-id=\"34f32846\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Teaching Yoga as a Lifestyle<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-194cd8e6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"194cd8e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1de1ebe4 e-con-full e-flex e-con e-child\" data-id=\"1de1ebe4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7730275c elementor-widget elementor-widget-text-editor\" data-id=\"7730275c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This yoga lifestyle certificate course equips yoga teachers with practical tools and insights to address modern life\u2019s physical and mental challenges through yoga. Emphasizing a holistic understanding, the course provides techniques to balance body and mind and promote emotional health.<\/p><p>Learn to design themed lessons incorporating asanas, relaxation and breathing exercises that help students manage stress effectively. Practical sessions focus on building strength and endurance, emphasizing the benefits of a strong body in daily life, while workshops highlight flexibility and joint health \u2013 especially essential in today\u2019s sedentary lifestyles.<\/p><p>The program also delves into yoga\u2019s philosophical foundations, showing teachers how to bring the wisdom of Raja Yoga into the yoga class. Concepts like thought waves, habit formation, and ethical principles can offer your students a path to a meaningful, balanced life.<\/p><p>Dedicated pranayama workshops introduce energy-boosting techniques, complemented by sessions on the <em>gunas<\/em> to explore the nature of our mental states. Discover how these practices, combined with insights into overcoming inner obstacles known as the <em>kleshas<\/em>, can foster emotional balance, guiding students toward resilience and peace amidst life\u2019s demands.<\/p><p>By taking this course, you\u2019ll gain the tools and insights to empower your students with lasting skills for physical vitality, emotional resilience, and a deeper connection to the wisdom of yoga, enriching their lives on and off the mat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6638c9a4 e-flex e-con-boxed e-con e-parent\" data-id=\"6638c9a4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-53bb08f3 e-con-full e-flex e-con e-child\" data-id=\"53bb08f3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48a9e52a elementor-widget elementor-widget-heading\" data-id=\"48a9e52a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prerequisites<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a885407 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7a885407\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77c3955f e-con-full e-flex e-con e-child\" data-id=\"77c3955f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a18e05b elementor-widget elementor-widget-text-editor\" data-id=\"7a18e05b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Completion of the <a href=\"https:\/\/staging.sivananda.eu\/training\/yoga-teacher\/\">Sivananda Yoga Teachers\u2019 Training Course<\/a>.<\/p><p>Graduates of other teacher trainings: please contact\u00a0<a href=\"mailto:tyrol@sivananda.net\">tyrol@sivananda.net<\/a> (for courses in Austria) regarding eligibility.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3854ceb8 e-flex e-con-boxed e-con e-parent\" data-id=\"3854ceb8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-10a7377c e-con-full e-flex e-con e-child\" data-id=\"10a7377c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62d594b1 elementor-widget elementor-widget-heading\" data-id=\"62d594b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Topics &amp; Curriculum<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c67e85e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2c67e85e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ab2592a e-con-full e-flex e-con e-child\" data-id=\"4ab2592a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6ddd40 elementor-widget elementor-widget-text-editor\" data-id=\"3d6ddd40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This further training course considers various yoga topics relevant to modern life. A holistic understanding of yoga promotes physical and mental health.<\/p><h3>Bring body and mind into balance<\/h3><p>Goodbye stress: yoga and relaxation techniques<\/p><ul><li>Elaboration on modern stress factors and their effects on the body and mind.<\/li><li>Designing a thematic lesson with practical exercises and breathing techniques to manage stress.<\/li><\/ul><p>Upright posture, strong back:<\/p><ul><li>Mastering the challenges of good posture.<\/li><li>Designing a themed class with yoga asanas to improve posture and strengthen your back.<\/li><\/ul><p>Wisdom of yoga in everyday life:<\/p><ul><li>The philosophical foundations of yoga for daily use<\/li><li>How to incorporate Raja Yoga principles into your classroom: thought waves, habits, constant practice and letting go.<\/li><li>Ethical principles and a meaningful life in the context of yoga.<\/li><\/ul><h3>Build strength and flexibility<\/h3><p>Yoga for strength and endurance:<\/p><ul><li>Yoga exercises to build physical strength and endurance.<\/li><li>Workshop session: The importance of a strong body in everyday life.<\/li><\/ul><p>Flexibility and joint health:<\/p><ul><li>Flexibility and joint health in a world of sedentary lifestyles in the digital era<\/li><li>Workshop class to increase flexibility and joint health.<\/li><\/ul><p>Breath and energy:<\/p><ul><li>The importance of prana in modern life.<\/li><li>The Gunas and their role in the yoga practice.<\/li><li>Workshop class with more pranayama for increased energy and vitality.<\/li><\/ul><h3>Health and well-being<\/h3><p>Emotional balance through yoga:<\/p><ul><li>Emotional health and dealing with modern stress.<\/li><li>The 5 Kleshas of Raja Yoga: Understanding and overcoming inner obstacles<\/li><li>Yoga asana class to promote emotional balance.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4001bd69 e-flex e-con-boxed e-con e-parent\" data-id=\"4001bd69\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2a105a1d e-con-full e-flex e-con e-child\" data-id=\"2a105a1d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67d49146 elementor-widget elementor-widget-heading\" data-id=\"67d49146\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Upcoming Yoga Lifestyle Courses<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64d262df elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"64d262df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31115ef e-con-full e-flex e-con e-child\" data-id=\"31115ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a629171 elementor-widget elementor-widget-text-editor\" data-id=\"a629171\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The following certificate course is offered at the Sivananda Yoga Retreat House, Austria.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c971fd7 elementor-widget elementor-widget-ucaddon_swipe_css_carousel\" data-id=\"2c971fd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_swipe_css_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Swipe Carousel -->\n<style>\/* widget: Swipe Carousel *\/\n\n#uc_swipe_css_carousel_elementor_2c971fd7,\n#uc_swipe_css_carousel_elementor_2c971fd7 .uc-items-wrapper{\n    padding: 0px;\n    display: flex;\n    overflow: scroll;\n  \twidth: 100%;\n  \t  \t\theight: unset;\n  \t}\n\n#uc_swipe_css_carousel_elementor_2c971fd7 .galleryItem {\n    background-position:center;\n    flex-shrink: 0;\n    position:relative;\n    background-repeat:no-repeat;\n  \tdisplay: flex;\n  \t  \t\tflex: none;\n  \t}\n\n#uc_swipe_css_carousel_elementor_2c971fd7 .swipe_css_carousel-content{\n\tposition: absolute;\n  \tleft: 0;\n}\n\n#uc_swipe_css_carousel_elementor_2c971fd7::-webkit-scrollbar,\n#uc_swipe_css_carousel_elementor_2c971fd7 .uc-items-wrapper::-webkit-scrollbar {\n  width: 0px !important;\n  height: 0px !important;\n  background-color: rgba(0, 0, 0, 0);\n}\n\n#uc_swipe_css_carousel_elementor_2c971fd7::-webkit-scrollbar-thumb,\n#uc_swipe_css_carousel_elementor_2c971fd7 .uc-items-wrapper::-webkit-scrollbar-thumb {\n  background-color: rgba(0, 0, 0, 0);\n}\n\n#uc_swipe_css_carousel_elementor_2c971fd7::-webkit-scrollbar-track,\n#uc_swipe_css_carousel_elementor_2c971fd7 .uc-items-wrapper::-webkit-scrollbar-track {\n  background-color: rgba(255, 255, 255, 0.0);\n}\n\n#uc_swipe_css_carousel_elementor_2c971fd7 .galleryItemLink{\n  display:block;\n  position:absolute;\n  top:0;\n  bottom:0;\n  left:0;\n  right:0;\n}\n\n\n#uc_swipe_css_carousel_elementor_2c971fd7 .swipe_css_carousel-content-titles{\n  display: flex;\n}\n\n\n\n<\/style>\n\n<div id=\"uc_swipe_css_carousel_elementor_2c971fd7\" class=\"swipe_css_carousel \"  data-show-title=\"true\" data-show-text=\"true\" data-justified-widths=\"true\">\n   <div style=\"height:10px;flex-shrink: 0;\" class=\"startGap\"><\/div>\n   <div class=\"uc-items-wrapper\">\n<div id=\"uc_swipe_css_carousel_elementor_2c971fd7_item1\" class=\"galleryItem\">\n  \n   <img decoding=\"async\" class=\"galleryItemImg\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/03\/yoga-als-lebensstil-600w.jpg\" alt=\"\">\n   \n <a class=\"galleryItemLink\" href=\"https:\/\/www.sivananda.at\/en\/kalender\/further-training-for-yoga-teachers-yoga-lifestyle-principles-in-the-class-2026\/\" aria-label=\"gallery item link\" target=\"_blank\" rel=\"noopener\"><\/a>\t\n  \n <div class=\"swipe_css_carousel-content\"> \n   \n   <a class=\"galleryItemLink\" href=\"https:\/\/www.sivananda.at\/en\/kalender\/further-training-for-yoga-teachers-yoga-lifestyle-principles-in-the-class-2026\/\" aria-label=\"gallery item link\" target=\"_blank\" rel=\"noopener\"><\/a>   \n   <div class=\"swipe_css_carousel-content-titles\"> \n   \n           <a href=\"https:\/\/www.sivananda.at\/en\/kalender\/further-training-for-yoga-teachers-yoga-lifestyle-principles-in-the-class-2026\/\" target=\"_blank\" rel=\"noopener\">\t\n          <div class=\"swipe_css_carousel-title\">Yoga Lifestyle Principles in the Class<\/div>\n      <\/a>\t\n     \n     \n          \n   <\/div>  \n   \n        <div class=\"swipe_css_carousel-text\">In Reith, Tyrol, Austria<br \/>\n18 &ndash; 21 August 2026<\/div>\n      \n     \n <\/div> \n   \n<\/div>\n<\/div>\n   <div style=\"height:10px;flex-shrink: 0;\" class=\"endGap\"><\/div>\n<\/div>\n<!-- end Swipe Carousel -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11ee1a9b e-flex e-con-boxed e-con e-parent\" data-id=\"11ee1a9b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-506792ec e-con-full e-flex e-con e-child\" data-id=\"506792ec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62bfa002 elementor-widget elementor-widget-heading\" data-id=\"62bfa002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Certificate<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e977841 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6e977841\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-195d3137 e-con-full e-flex e-con e-child\" data-id=\"195d3137\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d7f1b69 elementor-widget elementor-widget-text-editor\" data-id=\"2d7f1b69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>On completion of the training course, you will receive a certificate of participation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28fa67bf e-flex e-con-boxed e-con e-parent\" data-id=\"28fa67bf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-38756e5d e-con-full e-flex e-con e-child\" data-id=\"38756e5d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e215ea elementor-widget elementor-widget-heading\" data-id=\"3e215ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Duration &amp; Times<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d8ba8bf elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5d8ba8bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73a82bd4 e-con-full e-flex e-con e-child\" data-id=\"73a82bd4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19874cca elementor-widget elementor-widget-text-editor\" data-id=\"19874cca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The individual courses are 4 days (3 nights) in duration.<\/p><p>A full day begins with the first meditation session at 6 am, and ends after the second meditation at 9:30 pm. See the daily schedule below for details.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2153297d e-flex e-con-boxed e-con e-parent\" data-id=\"2153297d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e5bdf6 e-con-full e-flex e-con e-child\" data-id=\"e5bdf6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41b35a3f elementor-widget elementor-widget-heading\" data-id=\"41b35a3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rates<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-355773d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"355773d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b7f3b08 e-con-full e-flex e-con e-child\" data-id=\"4b7f3b08\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7eec6707 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7eec6707\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<table width=\"100%\"><tbody><tr><th>Location<\/th><th>Nights<\/th><th>Price<\/th><\/tr><tr><td>Sivananda Yoga Retreat House, Tyrol, Austria<\/td><td>3<\/td><td>from \u20ac337<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64824e08 e-flex e-con-boxed e-con e-parent\" data-id=\"64824e08\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fd5780c elementor-widget elementor-widget-heading\" data-id=\"1fd5780c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Course Instructor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2946cce5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2946cce5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-264beae2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"264beae2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The course instructors are senior teachers of the Sivananda Yoga Vedanta Centres.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1437e433 e-con-full e-flex e-con e-child\" data-id=\"1437e433\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-536a4b6c elementor-widget elementor-widget-heading\" data-id=\"536a4b6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sivananda Yoga Retreat House, Tyrol, Austria<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-517926fd elementor-widget__width-initial elementor-position-left elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"517926fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/03\/swami-ramapriyananda-2024-v2.jpg\" class=\"attachment-full size-full wp-image-9841\" alt=\"Swami Ramapriyananda\" srcset=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/03\/swami-ramapriyananda-2024-v2.jpg 600w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/03\/swami-ramapriyananda-2024-v2-300x300.jpg 300w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/03\/swami-ramapriyananda-2024-v2-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Swami Ramapriyananda<\/h4><p class=\"elementor-image-box-description\">Swami Ramapriyananda\u00a0is a student of Swami Vishnudevananda and director of the Sivananda Yoga Retreat House. She is a very experienced teacher who pays great attention to detail and conveys a natural spirituality.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ee0989d e-flex e-con-boxed e-con e-parent\" data-id=\"3ee0989d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2909ce13 e-con-full e-flex e-con e-child\" data-id=\"2909ce13\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e32368c elementor-widget elementor-widget-heading\" data-id=\"3e32368c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Daily Schedule<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40f57925 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"40f57925\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2dbd2ccb e-con-full e-flex e-con e-child\" data-id=\"2dbd2ccb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4febcc7a elementor-widget elementor-widget-text-editor\" data-id=\"4febcc7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td>6 am<\/td><td>Satsang (group meditation, kirtan and mantra chanting, short lecture)<\/td><\/tr><tr><td>8 am<\/td><td>Asana and pranayama class<\/td><\/tr><tr><td>10 am<\/td><td>Vegetarian brunch<\/td><\/tr><tr><td>10:45 am<\/td><td>One-hour karma yoga (selfless service)<\/td><\/tr><tr><td>Between 12 pm and 3 pm<\/td><td>Lecture or workshop<\/td><\/tr><tr><td>4 pm<\/td><td>Yoga class or workshop<\/td><\/tr><tr><td>6 pm<\/td><td>Vegetarian dinner<\/td><\/tr><tr><td>6:45 pm<\/td><td>One-hour karma yoga (if not done in the morning)<\/td><\/tr><tr><td>8 pm<\/td><td>Satsang (group meditation, kirtan and mantra chanting, short lecture)<\/td><\/tr><\/tbody><\/table><p>This daily schedule is subject to change.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-658059c0 e-flex e-con-boxed e-con e-parent\" data-id=\"658059c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e47a608 e-con-full e-flex e-con e-child\" data-id=\"4e47a608\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-413e2ca4 elementor-widget elementor-widget-heading\" data-id=\"413e2ca4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20d4d158 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"20d4d158\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26b38d74 e-con-full e-flex e-con e-child\" data-id=\"26b38d74\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-535c7054 elementor-widget elementor-widget-n-accordion\" data-id=\"535c7054\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1390\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1390\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> What will I need for my stay? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1390\" class=\"elementor-element elementor-element-3feb7a30 e-con-full e-flex e-con e-child\" data-id=\"3feb7a30\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-584ecbbd elementor-widget elementor-widget-text-editor\" data-id=\"584ecbbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"uc_content\"><p>A meditation cushion for the morning and evening meditation sessions is recommended. A meditation shawl is also advantageous.<\/p><p>To practice the yoga poses you will need a non-slip yoga mat or wool mat. You will need a blanket to cover yourself at the end of the yoga class during the so-called final relaxation.<\/p><p>Pillows, shawls, blankets, mats and much more can be purchased in our online shop or in our boutique after arrival.<\/p><p>For your stay you should bring comfortable clothing, slippers, walking shoes, rain gear, torch (flashlight), bathing suit and towels. Eyeglass wearers should bring a hard case for safe storage during the yoga classes.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1391\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1391\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Accommodation and meals <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1391\" class=\"elementor-element elementor-element-7505b9dd e-con-full e-flex e-con e-child\" data-id=\"7505b9dd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bda6e1b elementor-widget elementor-widget-text-editor\" data-id=\"3bda6e1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"uc_content\"><p><strong>Sivananda Yoga Retreat House, Tyrol, Austria<\/strong><\/p><p>Accommodation and meals are in the non-smoking eco-hotel <a href=\"https:\/\/www.sivananda.at\/en\/vacation\/reith-tyrol-austria\/yoga-hotel\/\" target=\"_blank\" rel=\"noopener\">Hotel Pointner<\/a> serving wholefood organic vegetarian cuisine.<\/p><p>All guest rooms have wooden floors and furniture, health mattresses, shower, toilet, hairdryer, telephone and radio. Most rooms have a balcony.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What will I need for my stay?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A meditation cushion for the morning and evening meditation sessions is recommended. A meditation shawl is also advantageous.To practice the yoga poses you will need a non-slip yoga mat or wool mat. You will need a blanket to cover yourself at the end of the yoga class during the so-called final relaxation.Pillows, shawls, blankets, mats and much more can be purchased in our online shop or in our boutique after arrival.For your stay you should bring comfortable clothing, slippers, walking shoes, rain gear, torch (flashlight), bathing suit and towels. 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From stress reduction techniques to promoting physical strength and emotional balance, this course offers yoga teachers practical tools for fostering well-being in body and mind. 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