{"id":10883,"date":"2024-12-09T09:21:43","date_gmt":"2024-12-09T08:21:43","guid":{"rendered":"https:\/\/staging.sivananda.eu\/?page_id=10883"},"modified":"2026-03-20T15:34:03","modified_gmt":"2026-03-20T14:34:03","slug":"sopa-de-tomate-asado","status":"publish","type":"page","link":"https:\/\/staging.sivananda.eu\/es\/yoga\/alimentacion\/recetas\/sopa-de-tomate-asado\/","title":{"rendered":"Sopa de tomate asado"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10883\" class=\"elementor elementor-10883 elementor-5963\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f23e538 e-flex e-con-boxed e-con e-parent\" data-id=\"f23e538\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78f6fec elementor-widget elementor-widget-template\" data-id=\"78f6fec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"4127\" class=\"elementor elementor-4127\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77c5128e e-flex e-con-boxed e-con e-parent\" data-id=\"77c5128e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cdd92ef elementor-widget elementor-widget-shortcode\" data-id=\"2cdd92ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3ef74d e-flex e-con-boxed e-con e-parent\" data-id=\"a3ef74d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-860e9ab elementor-widget__width-initial elementor-widget elementor-widget-ucaddon_recipe_copy\" data-id=\"860e9ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_recipe_copy.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Recipe - 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Procura usar tomates maduros, aunque la zanahoria rallada contrarresta la posible acidez de los tomates. Los tomates asados proporcionan un sabor ex\u00f3tico. <br \/><br \/>\n<ul>\n<li>Para dar m\u00e1s consistencia a la sopa, a\u00f1adir a las verduras 200 g de patatas cocidas troceadas.<\/li>\n<li>Para que sea a\u00fan m\u00e1s consistente, agregar unos cereales cocidos 10 minutos antes de que acabe el tiempo de cocci\u00f3n. <\/li>\n<li>Para que quede m\u00e1s cremosa, a\u00f1adir un poco de leche de soja o crema de leche antes de hervir. <\/li>\n<\/ul>\n        <\/p>\n      \n              <div class=\"ue-stats-divider\"><\/div>        <div class=\"ue-stats\">\n                      <div class=\"ue-stat\">\n              <span class=\"ue-stat-icon\" aria-hidden=\"true\"><i class='far fa-clock'><\/i><\/span>\n              <span class=\"ue-stat-title\">Preparaci\u00f3n<\/span>\n              <span class=\"ue-stat-text\">15 Min<\/span>\n            <\/div>\n                                <div class=\"ue-stat\">\n              <span class=\"ue-stat-icon\" aria-hidden=\"true\"><i class='far fa-clock'><\/i><\/span>\n              <span class=\"ue-stat-title\">Cocci\u00f3n<\/span>\n              <span class=\"ue-stat-text\">25 Min<\/span>\n            <\/div>\n                                <div class=\"ue-stat\">\n              <span class=\"ue-stat-icon\" aria-hidden=\"true\"><i class='far fa-clock'><\/i><\/span>\n              <span class=\"ue-stat-title\">Total<\/span>\n              <span class=\"ue-stat-text\">40 Min<\/span>\n            <\/div>\n                                <div class=\"ue-stat\">\n              <span class=\"ue-stat-icon\"><i class='far fa-user'><\/i><\/span>\n              <span class=\"ue-stat-title\">Porciones<\/span>\n              <span class=\"ue-stat-text\">4-6<\/span>\n            <\/div>\n                  <\/div>\n            \n      \n                <div class=\"ue-ingredients-divider\"><\/div>      <div class=\"ue-ingredients\">\n        <h2 class=\"ue-ingredients ue-heading\">Ingredientes<\/h2>\n        <ul class=\"ue-ingredient-ul\">\n                                                   <li class=\"ue-ingredient\">\n                                  450 g tomates\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  2 cucharadas de aceite\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  1 pimiento rojo, sin semillas, picado\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  1 zanahoria rallada\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  2 tallos de apio troceados\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  1 cucharada de oregano fresco picado o seco (nenos cantidad)\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  1 cucharada de albahaca fresca picada\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  750 ml de agua caliente\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  1 cucharadita de sal\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  1\/4 cucharadita de pimienta\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  Hojas de albahaca y or\u00e9gano o 2 cucharadas de perejil fresco picado para adornar\n               <\/li>\n                               <\/ul>\n      <\/div>\n      \n          <div class=\"ue-instructions-divider\"><\/div>      <div class=\"ue-instructions\">\n        <h2 class=\"ue-heading\">Elaboraci\u00f3n<\/h2>\n        <div class=\"ue-step ue-step-1\">\n  <div class=\"ue-step-progress\">\n    <div class=\"ue-step-indicator\">\n      1    <\/div>\n          <div class=\"ue-progress-line\" aria-hidden=\"true\"><\/div>\n      <\/div>\n  <div class=\"ue-instructions-content\">\n    <div class=\"ue-step-title-desc\">\n      <h3 class=\"ue-step-title\">Precalentar el horno<\/h3>\n      <p class=\"ue-step-desc\">Precalentar el horno a 200 \u00baC<\/p>\n    <\/div>\n    <img href=\"\"  alt=\"\" class=\"ue-step-img\" >\n  <\/div>\n<\/div>\n<div class=\"ue-step ue-step-2\">\n  <div class=\"ue-step-progress\">\n    <div class=\"ue-step-indicator\">\n      2    <\/div>\n          <div class=\"ue-progress-line\" aria-hidden=\"true\"><\/div>\n      <\/div>\n  <div class=\"ue-instructions-content\">\n    <div class=\"ue-step-title-desc\">\n      <h3 class=\"ue-step-title\">Asar los tomates<\/h3>\n      <p class=\"ue-step-desc\">Asar los tomates enteros, d\u00e1ndoles la vuelta hasta que la piel empiece a despegarse (unos 15 minutos). Dejarlos enfriar un poco, pelarlos y picarlos.<\/p>\n    <\/div>\n    <img href=\"\"  alt=\"\" class=\"ue-step-img\" >\n  <\/div>\n<\/div>\n<div class=\"ue-step ue-step-3\">\n  <div class=\"ue-step-progress\">\n    <div class=\"ue-step-indicator\">\n      3    <\/div>\n          <div class=\"ue-progress-line\" aria-hidden=\"true\"><\/div>\n      <\/div>\n  <div class=\"ue-instructions-content\">\n    <div class=\"ue-step-title-desc\">\n      <h3 class=\"ue-step-title\">Saltear verduras<\/h3>\n      <p class=\"ue-step-desc\">Calentar el aceite en una cacerola y saltear el pimiento, la zanahoria y el apio a fuego medio durante unos minutos. A\u00f1adir el or\u00e9gano y la albahaca, mezclar y cocer unos minutos m\u00e1s.<\/p>\n    <\/div>\n    <img href=\"\"  alt=\"\" class=\"ue-step-img\" >\n  <\/div>\n<\/div>\n<div class=\"ue-step ue-step-4\">\n  <div class=\"ue-step-progress\">\n    <div class=\"ue-step-indicator\">\n      4    <\/div>\n          <div class=\"ue-progress-line\" aria-hidden=\"true\"><\/div>\n      <\/div>\n  <div class=\"ue-instructions-content\">\n    <div class=\"ue-step-title-desc\">\n      <h3 class=\"ue-step-title\">Agregar los tomates<\/h3>\n      <p class=\"ue-step-desc\">Agregar el agua y los tomates. Hechar sal y pimienta. Cubrir parcialmente y cocer a fuego lento 20 minutos.<\/p>\n    <\/div>\n    <img href=\"\"  alt=\"\" class=\"ue-step-img\" >\n  <\/div>\n<\/div>\n<div class=\"ue-step ue-step-5\">\n  <div class=\"ue-step-progress\">\n    <div class=\"ue-step-indicator\">\n      5    <\/div>\n          <div class=\"ue-progress-line\" aria-hidden=\"true\"><\/div>\n      <\/div>\n  <div class=\"ue-instructions-content\">\n    <div class=\"ue-step-title-desc\">\n      <h3 class=\"ue-step-title\">Batir<\/h3>\n      <p class=\"ue-step-desc\">Verter la sopa en otro recipiente y batir durante unos segundos. Devolver la sopa a la cacerloa y recalentarla, si fuera necesario.<\/p>\n    <\/div>\n    <img href=\"\"  alt=\"\" class=\"ue-step-img\" >\n  <\/div>\n<\/div>\n<div class=\"ue-step ue-step-6\">\n  <div class=\"ue-step-progress\">\n    <div class=\"ue-step-indicator\">\n      6    <\/div>\n          <div class=\"ue-progress-line\" aria-hidden=\"true\"><\/div>\n      <\/div>\n  <div class=\"ue-instructions-content\">\n    <div class=\"ue-step-title-desc\">\n      <h3 class=\"ue-step-title\">Servir<\/h3>\n      <p class=\"ue-step-desc\">Esparcir por encima hojas de albahaca y or\u00e9gano o perejil picado.<\/p>\n    <\/div>\n    <img href=\"\"  alt=\"\" class=\"ue-step-img\" >\n  <\/div>\n<\/div>\n\n      <\/div>\n      \n          \n            \n            \n    <\/div>\n    \n<\/div>\n\n\n<!-- end Recipe - custom -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sopa de tomate asado Los alimentos sencillos y sanos, como los de esta sopa, ayudan a mantener la salud f\u00edsica y el equilibrio mental. Procura usar tomates maduros, aunque la zanahoria rallada contrarresta la posible acidez de los tomates. Los tomates asados proporcionan un sabor ex\u00f3tico. Para dar m\u00e1s consistencia a la sopa, a\u00f1adir a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":10834,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_angie_page":false,"footnotes":""},"class_list":["post-10883","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/staging.sivananda.eu\/es\/wp-json\/wp\/v2\/pages\/10883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.sivananda.eu\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/staging.sivananda.eu\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/staging.sivananda.eu\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.sivananda.eu\/es\/wp-json\/wp\/v2\/comments?post=10883"}],"version-history":[{"count":5,"href":"https:\/\/staging.sivananda.eu\/es\/wp-json\/wp\/v2\/pages\/10883\/revisions"}],"predecessor-version":[{"id":10973,"href":"https:\/\/staging.sivananda.eu\/es\/wp-json\/wp\/v2\/pages\/10883\/revisions\/10973"}],"up":[{"embeddable":true,"href":"https:\/\/staging.sivananda.eu\/es\/wp-json\/wp\/v2\/pages\/10834"}],"wp:attachment":[{"href":"https:\/\/staging.sivananda.eu\/es\/wp-json\/wp\/v2\/media?parent=10883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}