{"id":7940,"date":"2025-12-22T10:31:16","date_gmt":"2025-12-22T09:31:16","guid":{"rendered":"https:\/\/staging.sivananda.eu\/?page_id=7940"},"modified":"2026-04-07T11:18:14","modified_gmt":"2026-04-07T09:18:14","slug":"bhakti-yoga","status":"publish","type":"page","link":"https:\/\/staging.sivananda.eu\/es\/yoga\/filosofia\/las-4-sendas-del-yoga\/bhakti-yoga\/","title":{"rendered":"Bhakti Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7940\" class=\"elementor elementor-7940 elementor-7925\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72f306d7 e-flex e-con-boxed e-con e-parent\" data-id=\"72f306d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-226706d1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"226706d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Bhakti Yoga<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f2388d e-flex e-con-boxed e-con e-parent\" data-id=\"9f2388d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a2cb21 elementor-widget elementor-widget-template\" data-id=\"6a2cb21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"12207\" class=\"elementor elementor-12207\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13cfecd6 e-flex e-con-boxed e-con e-parent\" data-id=\"13cfecd6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;sticky_on&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3823edd2 e-fit_to_content e-n-menu-none activepage e-n-menu-layout-horizontal elementor-widget elementor-widget-n-menu\" 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data-settings=\"{&quot;content_width&quot;:&quot;fit_to_content&quot;,&quot;menu_items&quot;:[{&quot;item_title&quot;:&quot;Filosof\\u00eda&quot;,&quot;_id&quot;:&quot;f79ab03&quot;,&quot;item_link&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/staging.sivananda.eu\\\/es\\\/yoga\\\/filosofia\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;item_dropdown_content&quot;:&quot;&quot;,&quot;element_id&quot;:&quot;firstitem&quot;,&quot;__dynamic__&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null},{&quot;_id&quot;:&quot;157c273&quot;,&quot;item_title&quot;:&quot;Vedanta&quot;,&quot;item_link&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/staging.sivananda.eu\\\/es\\\/yoga\\\/filosofia\\\/vedanta\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;__dynamic__&quot;:null,&quot;item_dropdown_content&quot;:&quot;no&quot;,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null,&quot;element_id&quot;:&quot;&quot;},{&quot;item_title&quot;:&quot;4 Sendas del Yoga&quot;,&quot;item_dropdown_content&quot;:&quot;yes&quot;,&quot;_id&quot;:&quot;5348fb7&quot;,&quot;element_id&quot;:&quot;currentitem&quot;,&quot;__dynamic__&quot;:null,&quot;item_link&quot;:{&quot;url&quot;:&quot;&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null},{&quot;_id&quot;:&quot;6dc7e9f&quot;,&quot;item_title&quot;:&quot;3 Cuerpos &amp; 5 Koshas&quot;,&quot;item_link&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/staging.sivananda.eu\\\/es\\\/yoga\\\/filosofia\\\/3-cuerpos-5-koshas\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;__dynamic__&quot;:null,&quot;item_dropdown_content&quot;:&quot;no&quot;,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null,&quot;element_id&quot;:&quot;&quot;}],&quot;horizontal_scroll&quot;:&quot;enable&quot;,&quot;breakpoint_selector&quot;:&quot;none&quot;,&quot;item_position_horizontal&quot;:&quot;start&quot;,&quot;content_horizontal_position&quot;:&quot;center&quot;,&quot;item_layout&quot;:&quot;horizontal&quot;,&quot;open_on&quot;:&quot;hover&quot;,&quot;menu_item_title_distance_from_content&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;menu_item_title_distance_from_content_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_item_title_distance_from_content_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_item_title_distance_from_content_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_item_title_distance_from_content_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_item_title_distance_from_content_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" 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class=\"last\">Home<\/span><\/p><\/nav><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c8d1ab7 e-flex e-con-boxed e-con e-parent\" data-id=\"6c8d1ab7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4068df6 e-con-full e-flex e-con e-child\" data-id=\"4068df6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7639deef elementor-widget elementor-widget-heading\" data-id=\"7639deef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bhakti Yoga: la senda de la devoci\u00f3n y del amor divino<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f9e080e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3f9e080e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63d8aeda e-con-full e-flex e-con e-child\" data-id=\"63d8aeda\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7578421f elementor-widget elementor-widget-text-editor\" data-id=\"7578421f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\"><div class=\"flex-col gap-1 md:gap-3\"><div class=\"flex max-w-full flex-col flex-grow\"><div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"3e910549-1395-4497-91d5-8bc19c85bd08\" data-message-model-slug=\"gpt-4o\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">El Bhakti Yoga es una de las cuatro sendas cl\u00e1sicas del yoga \u2013 Karma Yoga, Bhakti Yoga, Jnana Yoga y Raja Yoga \u2013 y Swami Sivananda recomienda practicar una s\u00edntesis de las cuatro sendas. El Bhakti Yoga es la senda y\u00f3guica de la devoci\u00f3n. Incluye oraci\u00f3n, adoraci\u00f3n y ritual, as\u00ed como el canto y los cantos devocionales, y quienes lo practican desarrollan una conexi\u00f3n m\u00e1s profunda con lo Divino.<\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3925d7f7 e-flex e-con-boxed e-con e-parent\" data-id=\"3925d7f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60bad5cb elementor-widget elementor-widget-template\" data-id=\"60bad5cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"8207\" class=\"elementor elementor-8207 elementor-5384 elementor-5384\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14639b91 e-flex e-con-boxed e-con e-parent\" data-id=\"14639b91\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3e735140 e-con-full e-flex e-con e-child\" data-id=\"3e735140\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-158e9451 elementor-widget elementor-widget-table-of-contents\" data-id=\"158e9451\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-square-full&quot;,&quot;library&quot;:&quot;fa-solid&quot;,&quot;rendered_tag&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-square-full\\&quot; viewBox=\\&quot;0 0 512 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M512 512H0V0h512v512z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;},&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tContenido\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__158e9451\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3550ea83 e-flex e-con-boxed e-con e-parent\" data-id=\"3550ea83\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-84a1b29 e-con-full e-flex e-con e-child\" data-id=\"84a1b29\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a2b272a elementor-widget elementor-widget-heading\" data-id=\"3a2b272a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es el Bhakti Yoga?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f29bfc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9f29bfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5cbe4687 e-con-full e-flex e-con e-child\" data-id=\"5cbe4687\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60dd7dc0 elementor-widget elementor-widget-text-editor\" data-id=\"60dd7dc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>El Bhakti Yoga transforma las emociones en devoci\u00f3n. Es una senda que suele atraer a personas emocionales por naturaleza. Dado que las emociones no pueden reprimirse indefinidamente, el Bhakti Yoga ense\u00f1a t\u00e9cnicas para su sublimaci\u00f3n. A trav\u00e9s de pr\u00e1cticas como el canto, la oraci\u00f3n y la repetici\u00f3n de mantras (f\u00f3rmulas sagradas), la energ\u00eda emocional se canaliza hacia la devoci\u00f3n, orientando en sentido positivo la ira, el odio y los celos. El amor emocional se transforma en amor divino puro. El practicante de Bhakti Yoga procura ver a Dios en todo.<\/p><h3>Pr\u00e1cticas fundamentales del Bhakti Yoga<\/h3><ul><li>La oraci\u00f3n, la adoraci\u00f3n y rituales como el Arati (v\u00e9ase m\u00e1s abajo)<\/li><li>El canto y el canto devocional (kirtans), que puedes practicar durante la <a href=\"https:\/\/www.sivananda.es\/yoga-online\/grupo-de-meditacion\/\" target=\"_blank\" rel=\"noopener\">meditaci\u00f3n grupal en l\u00ednea<\/a><\/li><li>La repetici\u00f3n de mantras (japa): en voz alta, en silencio o por escrito (likhita japa)<\/li><li>La lectura o escucha de relatos sobre la deidad elegida<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4900abee e-flex e-con-boxed e-con e-parent\" data-id=\"4900abee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-47506526 e-con-full e-flex e-con e-child\" data-id=\"47506526\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e7477fc elementor-widget elementor-widget-heading\" data-id=\"7e7477fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ishta Devata: aspecto elegido de Dios<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57d07cc7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"57d07cc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58d42082 e-con-full e-flex e-con e-child\" data-id=\"58d42082\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42a16023 elementor-widget elementor-widget-text-editor\" data-id=\"42a16023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La verdadera devoci\u00f3n te sostiene a trav\u00e9s de los altibajos emocionales de la vida y se convierte en un ancla en momentos de grandes desaf\u00edos. Ayuda a estabilizar la mente y a desarrollar la concentraci\u00f3n: la mente sigue al coraz\u00f3n, por lo que resulta f\u00e1cil enfocarse en aquello por lo que sientes amor.<\/p><p>Meditar en tu <em>ishta devata<\/em> (aspecto elegido de Dios) es el primer paso de este enfoque devocional hacia la uni\u00f3n con la esencia suprema. Finalmente, te das cuenta de que esta forma no es otra cosa que tu Ser interior y ver\u00e1s el Ser en todas las formas. Desarrollar la devoci\u00f3n no es un desv\u00edo; es un paso necesario en el proceso de meditaci\u00f3n. El Bhakti Yoga tambi\u00e9n te da libertad en la manera de relacionarte con Dios: como Padre divino, Madre divina, amigo, se\u00f1or, ni\u00f1o divino o amado divino.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c25c1ae e-flex e-con-boxed e-con e-parent\" data-id=\"5c25c1ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-393f231e e-con-full e-flex e-con e-child\" data-id=\"393f231e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29027ca4 elementor-widget elementor-widget-heading\" data-id=\"29027ca4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meditaci\u00f3n de Bhakti Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3956b2ca elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3956b2ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4882c5e0 e-con-full e-flex e-con e-child\" data-id=\"4882c5e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d689c5c elementor-widget elementor-widget-text-editor\" data-id=\"4d689c5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La esencia de la meditaci\u00f3n es simple: sostener la concentraci\u00f3n en un solo objeto. Un sonido sagrado es una de las maneras m\u00e1s f\u00e1ciles de reunir los rayos siempre errantes de la mente. Al comienzo de la pr\u00e1ctica, puede que no seas consciente del poder de un mantra y que solo percibas los efectos relajantes producidos por la repetici\u00f3n, sin conectar con \u00e9l desde el coraz\u00f3n. A medida que la pr\u00e1ctica se profundiza, la mente se aquieta gracias a la pr\u00e1ctica regular y a un estilo de vida m\u00e1s equilibrado y saludable; al liberarse la mente de la negatividad, la meditaci\u00f3n se vuelve m\u00e1s significativa y gratificante.<\/p><p>Desarrollar la devoci\u00f3n mediante la repetici\u00f3n del mantra abre el coraz\u00f3n y es una clave para el \u00e9xito en la meditaci\u00f3n. Debes poner el coraz\u00f3n en tu pr\u00e1ctica, de lo contrario seguir\u00e1 siendo superficial y no aportar\u00e1 una sanaci\u00f3n profunda a tu mente. En los Yoga Sutras, Patanjali escribe que la concentraci\u00f3n debe practicarse durante mucho tiempo, sin interrupci\u00f3n y con devoci\u00f3n sincera.<\/p><p>La meditaci\u00f3n devocional consiste en visualizar la forma de un aspecto de la realidad suprema y repetir Su nombre por medio de un mantra devocional o <em>saguna<\/em> (\u00abcon forma\u00bb). Es precisamente esta repetici\u00f3n la que te ayuda a desarrollar una relaci\u00f3n con Dios, el Absoluto.<\/p><p>Utiliza <a href=\"https:\/\/staging.sivananda.eu\/es\/yoga\/filosofia\/las-4-sendas-del-yoga\/bhakti-yoga\/oracion-universal\/\">la Oraci\u00f3n Universal<\/a> como un anclaje devocional diario antes o despu\u00e9s del canto o de la meditaci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58d289b9 e-flex e-con-boxed e-con e-parent\" data-id=\"58d289b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5291295 e-con-full e-flex e-con e-child\" data-id=\"5291295\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-116214c5 elementor-widget elementor-widget-heading\" data-id=\"116214c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fuentes importantes sobre Bhakti Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25941b6b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"25941b6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a156a7e e-con-full e-flex e-con e-child\" data-id=\"5a156a7e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25714a4a elementor-widget elementor-widget-text-editor\" data-id=\"25714a4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>La Bhagavad Gita<\/h3><p>La Bhagavad Gita (Canto de Dios), parte del Mahabharata, es un di\u00e1logo entre el Se\u00f1or Krishna y Arjuna que habla de la lucha interior entre la mente inferior y la esencia espiritual. Tambi\u00e9n es una exposici\u00f3n clara de tres sendas principales del yoga \u2013 Karma Yoga (acci\u00f3n), Bhakti Yoga (devoci\u00f3n) y Jnana Yoga (conocimiento) \u2013 y ofrece orientaci\u00f3n pr\u00e1ctica y aliento para la vida cotidiana.<\/p><h3>Los Bhakti Sutras de Narada<\/h3><p>Los Bhakti Sutras de Narada son una escritura cl\u00e1sica en la que el sabio Narada describe la senda de la devoci\u00f3n a Dios (Bhakti Yoga). Escritos en forma de sutras, constan de 84 aforismos sobre el cultivo de la bhakti (amor divino).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a678793 e-flex e-con-boxed e-con e-parent\" data-id=\"5a678793\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9ac0224 e-con-full e-flex e-con e-child\" data-id=\"9ac0224\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5953c052 elementor-widget elementor-widget-heading\" data-id=\"5953c052\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Historias de devoci\u00f3n: los Puranas y las grandes epopeyas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ddf6538 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5ddf6538\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13bc2dda e-con-full e-flex e-con e-child\" data-id=\"13bc2dda\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56ed14d2 elementor-widget elementor-widget-text-editor\" data-id=\"56ed14d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La tradici\u00f3n de los Puranas en la India toma las antiguas ense\u00f1anzas espirituales y las destila en forma de relatos; las historias sobre Krishna, Rama, Siva y la Madre Divina son especialmente queridas.<\/p><h3>Srimad Bhagavatam<\/h3><p>Esta escritura, con el Se\u00f1or Krishna como figura central, es una enciclopedia integral de la \u00e9tica, la filosof\u00eda y la espiritualidad de la India. El Srimad Bhagavatam es una obra significativa sobre la bhakti (devoci\u00f3n) en armon\u00eda con el conocimiento (Jnana). Aqu\u00ed, el n\u00e9ctar de la bhakti se mezcla con el elixir del jnana. Esta escritura es \u00fanica por su belleza, su encanto, su lenguaje y su filosof\u00eda.<\/p><h3>El Ramayana<\/h3><p>El Ramayana, o \u00abla historia de Rama\u00bb, es una antigua epopeya s\u00e1nscrita atribuida a Valmiki. Narra el exilio de Rama junto con su esposa, Sita, y su hermano Lakshmana, el secuestro de Sita por Ravana y su rescate despu\u00e9s de que Rama derrota a Ravana con la ayuda de Hanuman \u2013 el devoto servidor de Rama \u2013 y de un ej\u00e9rcito de monos y osos.<\/p><p>Rama representa el Dharma, la virtud de la rectitud. Es la personificaci\u00f3n del hijo, esposo y estadista ideal.<\/p><h3>El Mahabharata<\/h3><p>El Mahabharata es una vasta epopeya s\u00e1nscrita tradicionalmente atribuida a Vyasa. Sigue a los cinco hermanos Pandava a trav\u00e9s de la p\u00e9rdida de su reino, a\u00f1os de exilio y sus preparativos para la guerra junto a Krishna. En su coraz\u00f3n se encuentra la Bhagavad Gita, la ense\u00f1anza de Krishna a Arjuna en el campo de batalla, que simboliza la lucha entre la mente superior y la mente inferior.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-515f5f05 e-flex e-con-boxed e-con e-parent\" data-id=\"515f5f05\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1b33a25b e-con-full e-flex e-con e-child\" data-id=\"1b33a25b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79954c4b elementor-widget elementor-widget-heading\" data-id=\"79954c4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo practicar japa (m\u00e9todo sencillo)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3605822e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3605822e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ee17179 e-con-full e-flex e-con e-child\" data-id=\"5ee17179\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56e45fb8 elementor-widget elementor-widget-text-editor\" data-id=\"56e45fb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La meditaci\u00f3n con mantra o japa consiste en repetir una s\u00edlaba sagrada, ya sea internamente o en voz alta.<\/p><h3>Japa con OM<\/h3><p>Repite OM en voz alta durante hasta 5 minutos, observando la resonancia; luego mant\u00e9n la vibraci\u00f3n de la M mientras dure la exhalaci\u00f3n. Contin\u00faa repitiendo OM en silencio durante hasta 10 minutos m\u00e1s, sincronizando el sonido con la respiraci\u00f3n: inhalar OM y exhalar OM.<\/p><h3>Despu\u00e9s del japa<\/h3><p>Cuando hayas terminado la pr\u00e1ctica, si\u00e9ntate en silencio durante unos minutos, permitiendo que las vibraciones se asienten, e intenta mantener esa corriente al volver a tu rutina diaria.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3cdee4dc e-flex e-con-boxed e-con e-parent\" data-id=\"3cdee4dc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7957a058 e-con-full e-flex e-con e-child\" data-id=\"7957a058\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d8a727a elementor-widget elementor-widget-heading\" data-id=\"3d8a727a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Arati: un breve ritual de purificaci\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a91b854 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7a91b854\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63d8f47d e-con-full e-flex e-con e-child\" data-id=\"63d8f47d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46eeed89 elementor-widget elementor-widget-text-editor\" data-id=\"46eeed89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Para purificar la energ\u00eda de tu espacio de meditaci\u00f3n, puedes utilizar un breve ritual llamado arati al final de cada sesi\u00f3n de meditaci\u00f3n. Se trata de una ceremonia en la que se ofrece una llama en tu lugar de meditaci\u00f3n mientras se repiten mantras. Si est\u00e1s de viaje y tienes que meditar en un lugar distinto durante un tiempo, realiza arati antes de meditar, ya que limpia el espacio de energ\u00edas negativas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51b1cd87 elementor-widget elementor-widget-video\" data-id=\"51b1cd87\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/y8d6nmSXvLE&quot;,&quot;yt_privacy&quot;:&quot;yes&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a15866a e-flex e-con-boxed e-con e-parent\" data-id=\"6a15866a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-13eee70d e-con-full e-flex e-con e-child\" data-id=\"13eee70d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-483286b0 elementor-widget elementor-widget-heading\" data-id=\"483286b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Empieza aqu\u00ed: una sencilla rutina diaria de Bhakti (10\u201315 minutos)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5331ea23 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5331ea23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b69d676 e-con-full e-flex e-con e-child\" data-id=\"4b69d676\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4551f96a elementor-widget elementor-widget-text-editor\" data-id=\"4551f96a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ol><li><strong>Japa<\/strong> (7\u201310 min): repite OM (o tu mantra elegido) con devoci\u00f3n sincera y sin interrupci\u00f3n.<\/li><li><strong>Canta o entona<\/strong> (1\u20133 min): un canto breve o una canci\u00f3n devocional.<\/li><li><strong>Si\u00e9ntate en silencio<\/strong> (1\u20132 min): permite que las vibraciones se asienten y lleva esa corriente a tus actividades cotidianas.<\/li><li><strong>Opcional<\/strong>: <em>arati<\/em> al final para fortalecer la pureza dentro de ti y alrededor de tu espacio de meditaci\u00f3n.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bhakti Yoga Bhakti Yoga: la senda de la devoci\u00f3n y del amor divino El Bhakti Yoga es una de las cuatro sendas cl\u00e1sicas del yoga \u2013 Karma Yoga, Bhakti Yoga, Jnana Yoga y Raja Yoga \u2013 y Swami Sivananda recomienda practicar una s\u00edntesis de las cuatro sendas. El Bhakti Yoga es la senda y\u00f3guica de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":7933,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_angie_page":false,"footnotes":""},"class_list":["post-7940","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/staging.sivananda.eu\/es\/wp-json\/wp\/v2\/pages\/7940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.sivananda.eu\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/staging.sivananda.eu\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/staging.sivananda.eu\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.sivananda.eu\/es\/wp-json\/wp\/v2\/comments?post=7940"}],"version-history":[{"count":3,"href":"https:\/\/staging.sivananda.eu\/es\/wp-json\/wp\/v2\/pages\/7940\/revisions"}],"predecessor-version":[{"id":12227,"href":"https:\/\/staging.sivananda.eu\/es\/wp-json\/wp\/v2\/pages\/7940\/revisions\/12227"}],"up":[{"embeddable":true,"href":"https:\/\/staging.sivananda.eu\/es\/wp-json\/wp\/v2\/pages\/7933"}],"wp:attachment":[{"href":"https:\/\/staging.sivananda.eu\/es\/wp-json\/wp\/v2\/media?parent=7940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}