{"id":11026,"date":"2024-12-09T09:21:43","date_gmt":"2024-12-09T08:21:43","guid":{"rendered":"https:\/\/staging.sivananda.eu\/?page_id=11026"},"modified":"2026-03-20T18:37:11","modified_gmt":"2026-03-20T17:37:11","slug":"soupe-de-tomates-grillees","status":"publish","type":"page","link":"https:\/\/staging.sivananda.eu\/fr\/yoga\/alimentation\/recettes\/soupe-de-tomates-grillees\/","title":{"rendered":"Soupe de tomates grill\u00e9es"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11026\" class=\"elementor elementor-11026 elementor-5963\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f23e538 e-flex e-con-boxed e-con e-parent\" data-id=\"f23e538\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78f6fec elementor-widget elementor-widget-template\" data-id=\"78f6fec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"4127\" class=\"elementor elementor-4127\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77c5128e e-flex e-con-boxed e-con e-parent\" data-id=\"77c5128e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cdd92ef elementor-widget elementor-widget-shortcode\" data-id=\"2cdd92ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3ef74d e-flex e-con-boxed e-con e-parent\" data-id=\"a3ef74d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-860e9ab elementor-widget__width-initial elementor-widget elementor-widget-ucaddon_recipe_copy\" data-id=\"860e9ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_recipe_copy.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Recipe - custom -->\n\t\t<link id='font-awesome-css' href='https:\/\/staging.sivananda.eu\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/staging.sivananda.eu\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Recipe - custom *\/\n\n#uc_recipe_copy_elementor_860e9ab *{\n  box-sizing: border-box;\n}\n#uc_recipe_copy_elementor_860e9ab.ue-recipe-widget {\n  overflow: hidden;\n  max-width:100%;\n  width:100%;\n  direction:ltr!important;\n  position:relative;\n}\n\n#uc_recipe_copy_elementor_860e9ab .ue-recipe-image-wrapper {\n  position: relative;\n  width:100%;\n  overflow: hidden;\n}\n\n#uc_recipe_copy_elementor_860e9ab .ue-recipe-image {\n  width: 100%;\n  display: block;\n}\n\n#uc_recipe_copy_elementor_860e9ab .ue-recipe-tags {\n  position: absolute;\n  display:flex;\n  flex-direction:row;\n}\n\n#uc_recipe_copy_elementor_860e9ab .ue-heading {\n  margin-block-start: 0;\n}\n  #uc_recipe_copy_elementor_860e9ab .ue-recipe-title {\n    margin-top: 0;\n  }\n\n  #uc_recipe_copy_elementor_860e9ab .ue-description {\n    margin-block-end: 0;\n  }\n\n#uc_recipe_copy_elementor_860e9ab .ue-stats {\n  display: grid;\n}\n#uc_recipe_copy_elementor_860e9ab .ue-stat {\n  display: flex;\n  flex-direction:column;\n}\n\n  #uc_recipe_copy_elementor_860e9ab .ue-step {\n    display: flex;\n    flex-direction:row;\n  }\n  #uc_recipe_copy_elementor_860e9ab .ue-step:last-child .ue-progress-line {\n    display: none !important;\n  }\n  #uc_recipe_copy_elementor_860e9ab .ue-step-progress{\n    display:flex;\n    flex-direction:column;\n    align-items:center;\n    position:relative;\n  }\n  #uc_recipe_copy_elementor_860e9ab .ue-step-indicator{\n    display:flex;\n    justify-content:center;\n    align-items:center;\n    text-align: center;\n  }\n  #uc_recipe_copy_elementor_860e9ab .ue-instructions-content {\n    display:flex;\n    flex: 1;\n    flex-shrink: 0;\n  }\n      #uc_recipe_copy_elementor_860e9ab .ue-progress-line{\n      flex-grow:1;\n    } \n    #uc_recipe_copy_elementor_860e9ab .ue-step-title {\n    margin-block-start: 0;\n    margin-block-end: 0;\n  }\n  #uc_recipe_copy_elementor_860e9ab .ue-step-title-desc{\n    flex-grow: 1;\n  }\n  #uc_recipe_copy_elementor_860e9ab .ue-step-img{\n          height: fit-content;\n      }\n\n#uc_recipe_copy_elementor_860e9ab .ue-video-wrapper {\n  overflow:hidden;\n  display: flex;\n  justify-content: center;\n  align-items: center;\n  width:100%;\n  position:relative;\n}\n#uc_recipe_copy_elementor_860e9ab .ue-video-wrapper iframe {\n  position: absolute;\n  top: 0;\n  left: 0;\n  width: 100%;\n  height: 100%;\n}\n\n#uc_recipe_copy_elementor_860e9ab svg{\n  width:1em;\n  height:1em;\n}\n#uc_recipe_copy_elementor_860e9ab .ue-author-wrapper{\n  display:flex;\n}\n\n\n  #uc_recipe_copy_elementor_860e9ab .ue-ingredient-ul {\n    list-style: none;\n    padding-left: 0;\n    display:flex;\n    flex-wrap: wrap;\n  }\n  #uc_recipe_copy_elementor_860e9ab .ue-ingredient {\n    position: relative;\n    display: flex;\n    align-items: center;\n    flex-shrink: 0;\n  }\n    #uc_recipe_copy_elementor_860e9ab .ue-ingredient::before {\n    content: '';\n  }\n  \n\n\n\n\n\/* base style *\/\n.ue-recipe-widget {\n  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.15);\n}\n\n<\/style>\n\n\n<div id=\"uc_recipe_copy_elementor_860e9ab\" class=\"ue-recipe-widget\">\n  \n      <div class=\"ue-recipe-image-wrapper\">\n      <img decoding=\"async\" class=\"ue-recipe-image\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2026\/03\/roasted-tomato-soup-768x576.jpg\" alt=\"Roasted tomato soup\" title=\"roasted-tomato-soup\" role=\"img\" aria-label=\"recipe image\"\/>\n      \n            \n          <\/div>\n    \n    <div class=\"ue-recipe-content\">\n      <h1  class=\"ue-recipe-title\">Soupe de tomates grill\u00e9es<\/h1>      \n      <div class=\"ue-author-wrapper\">\n                      <\/div>\n  \n              <p class=\"ue-description\">\n          Une nourriture simple, compl\u00e8te et pure telle que cette soupe aide \u00e0 maintenir une bonne sant\u00e9 physique et un mental \u00e9quilibr\u00e9. Essayez d\u2019utiliser des tomates rouges m\u00fbres, mais peu importe les tomates utilis\u00e9es, les carottes r\u00e2p\u00e9es garantissent que la soupe ne soit pas trop acide. Griller les tomates avant donne une saveur exotique \u00e0 la soupe. <br \/><br \/>\n<ul>\n<li>Pour une consistance plus \u00e9paisse, ajoutez aux l\u00e9gumes 200 g de pommes de terre cuites coup\u00e9es en morceaux. <\/li>\n<li>Pour une soupe encore plus nourrissante, ajoutez des c\u00e9r\u00e9ales cuites 10 minutes avant la fin du temps de cuisson. <\/li>\n<li>Pour une soupe un peu plus cr\u00e9meuse, ajoutez juste avant de servir un peu de lait ou de cr\u00e8me de soja.<\/li>\n<\/ul>\n        <\/p>\n      \n              <div class=\"ue-stats-divider\"><\/div>        <div class=\"ue-stats\">\n                      <div class=\"ue-stat\">\n              <span class=\"ue-stat-icon\" aria-hidden=\"true\"><i class='far fa-clock'><\/i><\/span>\n              <span class=\"ue-stat-title\">Pr\u00e9paration<\/span>\n              <span class=\"ue-stat-text\">15 Min<\/span>\n            <\/div>\n                                <div class=\"ue-stat\">\n              <span class=\"ue-stat-icon\" aria-hidden=\"true\"><i class='far fa-clock'><\/i><\/span>\n              <span class=\"ue-stat-title\">Cuisson<\/span>\n              <span class=\"ue-stat-text\">25 Min<\/span>\n            <\/div>\n                                <div class=\"ue-stat\">\n              <span class=\"ue-stat-icon\" aria-hidden=\"true\"><i class='far fa-clock'><\/i><\/span>\n              <span class=\"ue-stat-title\">Total<\/span>\n              <span class=\"ue-stat-text\">40 Min<\/span>\n            <\/div>\n                                <div class=\"ue-stat\">\n              <span class=\"ue-stat-icon\"><i class='far fa-user'><\/i><\/span>\n              <span class=\"ue-stat-title\">Portions<\/span>\n              <span class=\"ue-stat-text\">4-6<\/span>\n            <\/div>\n                  <\/div>\n            \n      \n                <div class=\"ue-ingredients-divider\"><\/div>      <div class=\"ue-ingredients\">\n        <h2 class=\"ue-ingredients ue-heading\">Ingr\u00e9dients<\/h2>\n        <ul class=\"ue-ingredient-ul\">\n                                                   <li class=\"ue-ingredient\">\n                                  450 g tomates\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  2 cuiller\u00e9es \u00e0 soupe d\u2019huile\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  1 poivron rouge, \u00e9vid\u00e9 et coup\u00e9 en tranches\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  1 carotte r\u00e2p\u00e9e\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  2 b\u00e2tons de c\u00e9leri coup\u00e9s en tranches\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  1 cuiller\u00e9e \u00e0 soupe d\u2019origan frais ou \u00be cuiller\u00e9e d\u2019origan s\u00e9ch\u00e9\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  1 cuiller\u00e9e \u00e0 soupe de basilic frais d\u00e9chiquet\u00e9 ou 1 cuiller\u00e9e \u00e0 caf\u00e9 de basilic s\u00e9ch\u00e9\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  750 ml d\u2019eau chaude\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  1 cuiller\u00e9e \u00e0 caf\u00e9 de sel\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  1\/4 cuill\u00e9r\u00e9e \u00e0 caf\u00e9 de poivre\n               <\/li>\n                                                                <li class=\"ue-ingredient\">\n                                  Feuilles de basilic et d\u2019origan ou 2 cuiller\u00e9es \u00e0 soupe de persil frais hach\u00e9 pour garnir\n               <\/li>\n                                                                   <\/ul>\n      <\/div>\n      \n          <div class=\"ue-instructions-divider\"><\/div>      <div class=\"ue-instructions\">\n        <h2 class=\"ue-heading\">Pr\u00e9paration<\/h2>\n        <div class=\"ue-step ue-step-1\">\n  <div class=\"ue-step-progress\">\n    <div class=\"ue-step-indicator\">\n      1    <\/div>\n          <div class=\"ue-progress-line\" aria-hidden=\"true\"><\/div>\n      <\/div>\n  <div class=\"ue-instructions-content\">\n    <div class=\"ue-step-title-desc\">\n      <h3 class=\"ue-step-title\">Pr\u00e9chauffez le four<\/h3>\n      <p class=\"ue-step-desc\">Pr\u00e9chauffez le four \u00e0 200\u00b0.<\/p>\n    <\/div>\n    <img href=\"\"  alt=\"\" class=\"ue-step-img\" >\n  <\/div>\n<\/div>\n<div class=\"ue-step ue-step-2\">\n  <div class=\"ue-step-progress\">\n    <div class=\"ue-step-indicator\">\n      2    <\/div>\n          <div class=\"ue-progress-line\" aria-hidden=\"true\"><\/div>\n      <\/div>\n  <div class=\"ue-instructions-content\">\n    <div class=\"ue-step-title-desc\">\n      <h3 class=\"ue-step-title\">Grillez les tomates<\/h3>\n      <p class=\"ue-step-desc\">Grillez l\u2019ensemble des tomates en les tournant fr\u00e9quemment jusqu\u2019\u00e0 ce que la peau tombe (environ 15 minutes). Laissez refroidir l\u00e9g\u00e8rement puis pelez et hachez.<\/p>\n    <\/div>\n    <img href=\"\"  alt=\"\" class=\"ue-step-img\" >\n  <\/div>\n<\/div>\n<div class=\"ue-step ue-step-3\">\n  <div class=\"ue-step-progress\">\n    <div class=\"ue-step-indicator\">\n      3    <\/div>\n          <div class=\"ue-progress-line\" aria-hidden=\"true\"><\/div>\n      <\/div>\n  <div class=\"ue-instructions-content\">\n    <div class=\"ue-step-title-desc\">\n      <h3 class=\"ue-step-title\">Faites revenir les l\u00e9gumes<\/h3>\n      <p class=\"ue-step-desc\">Chauffez l\u2019huile dans une casserole et faites frire le poivre, les carottes et le c\u00e9leri \u00e0 feu moyen pendant quelques minutes. Ajoutez l\u2019origan et le basilic, remuez bien et laissez cuire encore plusieurs minutes.<\/p>\n    <\/div>\n    <img href=\"\"  alt=\"\" class=\"ue-step-img\" >\n  <\/div>\n<\/div>\n<div class=\"ue-step ue-step-4\">\n  <div class=\"ue-step-progress\">\n    <div class=\"ue-step-indicator\">\n      4    <\/div>\n          <div class=\"ue-progress-line\" aria-hidden=\"true\"><\/div>\n      <\/div>\n  <div class=\"ue-instructions-content\">\n    <div class=\"ue-step-title-desc\">\n      <h3 class=\"ue-step-title\">Ajoutez les tomates<\/h3>\n      <p class=\"ue-step-desc\">Ajoutez l\u2019eau et les tomates. Assaisonnez avec sel et poivre. Couvrez \u00e0 moiti\u00e9 et laissez cuire \u00e0 feu doux pendant environ 20 minutes.<\/p>\n    <\/div>\n    <img href=\"\"  alt=\"\" class=\"ue-step-img\" >\n  <\/div>\n<\/div>\n<div class=\"ue-step ue-step-5\">\n  <div class=\"ue-step-progress\">\n    <div class=\"ue-step-indicator\">\n      5    <\/div>\n          <div class=\"ue-progress-line\" aria-hidden=\"true\"><\/div>\n      <\/div>\n  <div class=\"ue-instructions-content\">\n    <div class=\"ue-step-title-desc\">\n      <h3 class=\"ue-step-title\">Mettez dans un mixeur<\/h3>\n      <p class=\"ue-step-desc\">Mettez dans un mixeur et m\u00e9langez pendant quelques secondes. Remettez la soupe dans la casserole et r\u00e9chauffez si n\u00e9cessaire.<\/p>\n    <\/div>\n    <img href=\"\"  alt=\"\" class=\"ue-step-img\" >\n  <\/div>\n<\/div>\n<div class=\"ue-step ue-step-6\">\n  <div class=\"ue-step-progress\">\n    <div class=\"ue-step-indicator\">\n      6    <\/div>\n          <div class=\"ue-progress-line\" aria-hidden=\"true\"><\/div>\n      <\/div>\n  <div class=\"ue-instructions-content\">\n    <div class=\"ue-step-title-desc\">\n      <h3 class=\"ue-step-title\">Servez<\/h3>\n      <p class=\"ue-step-desc\">Servez garni de feuilles de basilic et d\u2019origan frais ou de persil hach\u00e9.<\/p>\n    <\/div>\n    <img href=\"\"  alt=\"\" class=\"ue-step-img\" >\n  <\/div>\n<\/div>\n\n      <\/div>\n      \n          \n            \n            \n    <\/div>\n    \n<\/div>\n\n\n<!-- end Recipe - custom -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Soupe de tomates grill\u00e9es Une nourriture simple, compl\u00e8te et pure telle que cette soupe aide \u00e0 maintenir une bonne sant\u00e9 physique et un mental \u00e9quilibr\u00e9. Essayez d\u2019utiliser des tomates rouges m\u00fbres, mais peu importe les tomates utilis\u00e9es, les carottes r\u00e2p\u00e9es garantissent que la soupe ne soit pas trop acide. Griller les tomates avant donne une [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":10983,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_angie_page":false,"footnotes":""},"class_list":["post-11026","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/staging.sivananda.eu\/fr\/wp-json\/wp\/v2\/pages\/11026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.sivananda.eu\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/staging.sivananda.eu\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/staging.sivananda.eu\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.sivananda.eu\/fr\/wp-json\/wp\/v2\/comments?post=11026"}],"version-history":[{"count":4,"href":"https:\/\/staging.sivananda.eu\/fr\/wp-json\/wp\/v2\/pages\/11026\/revisions"}],"predecessor-version":[{"id":11030,"href":"https:\/\/staging.sivananda.eu\/fr\/wp-json\/wp\/v2\/pages\/11026\/revisions\/11030"}],"up":[{"embeddable":true,"href":"https:\/\/staging.sivananda.eu\/fr\/wp-json\/wp\/v2\/pages\/10983"}],"wp:attachment":[{"href":"https:\/\/staging.sivananda.eu\/fr\/wp-json\/wp\/v2\/media?parent=11026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}