{"id":8243,"date":"2025-12-30T08:50:59","date_gmt":"2025-12-30T07:50:59","guid":{"rendered":"https:\/\/staging.sivananda.eu\/?page_id=8243"},"modified":"2026-04-06T10:53:25","modified_gmt":"2026-04-06T08:53:25","slug":"swami-vishnudevananda","status":"publish","type":"page","link":"https:\/\/staging.sivananda.eu\/fr\/yoga-sivananda\/swami-vishnudevananda\/","title":{"rendered":"Biographie Swami Vishnudevananda"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8243\" class=\"elementor elementor-8243 elementor-8181\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b0619b9 e-flex e-con-boxed e-con e-parent\" data-id=\"5b0619b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11aa097f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"11aa097f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Swami Vishnu<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6036d708 e-flex e-con-boxed e-con e-parent\" data-id=\"6036d708\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;sticky_on&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23e8d77e e-fit_to_content e-n-menu-none activepage e-n-menu-layout-horizontal elementor-widget elementor-widget-n-menu\" data-id=\"23e8d77e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;content_width&quot;:&quot;fit_to_content&quot;,&quot;menu_items&quot;:[{&quot;item_title&quot;:&quot;Yoga Sivananda&quot;,&quot;_id&quot;:&quot;f79ab03&quot;,&quot;item_link&quot;:{&quot;url&quot;:&quot;#&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;item_dropdown_content&quot;:&quot;&quot;,&quot;element_id&quot;:&quot;firstitem&quot;,&quot;__dynamic__&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null},{&quot;item_title&quot;:&quot;Les 5 principes&quot;,&quot;_id&quot;:&quot;4fbd690&quot;,&quot;item_dropdown_content&quot;:&quot;yes&quot;,&quot;__dynamic__&quot;:null,&quot;item_link&quot;:{&quot;url&quot;:&quot;&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null,&quot;element_id&quot;:&quot;&quot;},{&quot;item_title&quot;:&quot;Les 4 voies&quot;,&quot;_id&quot;:&quot;4bb975e&quot;,&quot;item_dropdown_content&quot;:&quot;yes&quot;,&quot;__dynamic__&quot;:null,&quot;item_link&quot;:{&quot;url&quot;:&quot;&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null,&quot;element_id&quot;:&quot;&quot;},{&quot;item_title&quot;:&quot;Les ma\\u00eetres&quot;,&quot;item_dropdown_content&quot;:&quot;yes&quot;,&quot;_id&quot;:&quot;a0ae245&quot;,&quot;element_id&quot;:&quot;currentitem&quot;,&quot;__dynamic__&quot;:null,&quot;item_link&quot;:{&quot;url&quot;:&quot;&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null},{&quot;item_title&quot;:&quot;Centres et ashrams&quot;,&quot;item_dropdown_content&quot;:&quot;&quot;,&quot;_id&quot;:&quot;017f1e5&quot;,&quot;item_link&quot;:{&quot;url&quot;:&quot;#&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;__dynamic__&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;item_icon_active&quot;:null,&quot;element_id&quot;:&quot;&quot;}],&quot;horizontal_scroll&quot;:&quot;enable&quot;,&quot;breakpoint_selector&quot;:&quot;none&quot;,&quot;item_position_horizontal&quot;:&quot;start&quot;,&quot;content_horizontal_position&quot;:&quot;center&quot;,&quot;item_layout&quot;:&quot;horizontal&quot;,&quot;open_on&quot;:&quot;hover&quot;,&quot;menu_item_title_distance_from_content&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;menu_item_title_distance_from_content_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_item_title_distance_from_content_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_item_title_distance_from_content_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_item_title_distance_from_content_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_item_title_distance_from_content_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"mega-menu.default\">\n\t\t\t\t\t\t\t<nav class=\"e-n-menu\" data-widget-number=\"602\" aria-label=\"Menu\">\n\t\t\t\t\t<button class=\"e-n-menu-toggle\" id=\"menu-toggle-602\" aria-haspopup=\"true\" aria-expanded=\"false\" aria-controls=\"menubar-602\" aria-label=\"Permuter le menu\">\n\t\t\t<span class=\"e-n-menu-toggle-icon e-open\">\n\t\t\t\t<svg class=\"e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t<span class=\"e-n-menu-toggle-icon e-close\">\n\t\t\t\t<svg class=\"e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<div class=\"e-n-menu-wrapper\" id=\"menubar-602\" aria-labelledby=\"menu-toggle-602\">\n\t\t\t\t<ul class=\"e-n-menu-heading\">\n\t\t\t\t\t\t\t\t<li class=\"e-n-menu-item\">\n\t\t\t\t<div id=\"firstitem\" class=\"e-n-menu-title e-anchor\">\n\t\t\t\t\t<a class=\"e-n-menu-title-container e-focus e-link\" href=\"#\" aria-current=\"page\">\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-n-menu-title-text\">\n\t\t\t\t\t\t\tYoga Sivananda\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<li class=\"e-n-menu-item\">\n\t\t\t\t<div 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class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34fb5b99 elementor-nav-menu__align-start elementor-nav-menu--dropdown-none itemhover elementor-widget elementor-widget-nav-menu\" data-id=\"34fb5b99\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-34fb5b99\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8007\"><a href=\"https:\/\/staging.sivananda.eu\/en\/sivananda-yoga\/5-points\/\" class=\"elementor-item\">Les 5 principes du yoga<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8002\"><a href=\"https:\/\/staging.sivananda.eu\/en\/sivananda-yoga\/5-points\/proper-exercise\/\" class=\"elementor-item\">Les exercices appropri\u00e9s<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8003\"><a href=\"https:\/\/staging.sivananda.eu\/en\/sivananda-yoga\/5-points\/proper-breathing\/\" class=\"elementor-item\">Respiration correcte<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8004\"><a href=\"https:\/\/staging.sivananda.eu\/en\/sivananda-yoga\/5-points\/proper-relaxation\/\" class=\"elementor-item\">Relaxation correcte<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8005\"><a href=\"https:\/\/staging.sivananda.eu\/en\/sivananda-yoga\/5-points\/proper-diet\/\" class=\"elementor-item\">Alimentation correcte<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8006\"><a href=\"https:\/\/staging.sivananda.eu\/en\/sivananda-yoga\/5-points\/positive-thinking-and-meditation\/\" class=\"elementor-item\">Pens\u00e9e positive et m\u00e9ditation<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-34fb5b99\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8007\"><a href=\"https:\/\/staging.sivananda.eu\/en\/sivananda-yoga\/5-points\/\" class=\"elementor-item\" tabindex=\"-1\">Les 5 principes du yoga<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8002\"><a href=\"https:\/\/staging.sivananda.eu\/en\/sivananda-yoga\/5-points\/proper-exercise\/\" class=\"elementor-item\" tabindex=\"-1\">Les exercices appropri\u00e9s<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8003\"><a href=\"https:\/\/staging.sivananda.eu\/en\/sivananda-yoga\/5-points\/proper-breathing\/\" class=\"elementor-item\" tabindex=\"-1\">Respiration correcte<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8004\"><a href=\"https:\/\/staging.sivananda.eu\/en\/sivananda-yoga\/5-points\/proper-relaxation\/\" class=\"elementor-item\" tabindex=\"-1\">Relaxation correcte<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8005\"><a href=\"https:\/\/staging.sivananda.eu\/en\/sivananda-yoga\/5-points\/proper-diet\/\" class=\"elementor-item\" tabindex=\"-1\">Alimentation correcte<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-8006\"><a href=\"https:\/\/staging.sivananda.eu\/en\/sivananda-yoga\/5-points\/positive-thinking-and-meditation\/\" class=\"elementor-item\" tabindex=\"-1\">Pens\u00e9e positive et m\u00e9ditation<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<li class=\"e-n-menu-item\">\n\t\t\t\t<div id=\"e-n-menu-title-6023\" class=\"e-n-menu-title\">\n\t\t\t\t\t<div class=\"e-n-menu-title-container\">\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-n-menu-title-text\">\n\t\t\t\t\t\t\tLes 4 voies\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t<button id=\"e-n-menu-dropdown-icon-6023\" class=\"e-n-menu-dropdown-icon e-focus\" data-tab-index=\"3\" aria-haspopup=\"true\" aria-expanded=\"false\" aria-controls=\"e-n-menu-content-6023\" >\n\t\t\t\t\t\t\t<span class=\"e-n-menu-dropdown-icon-opened\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Fermer Les 4 voies<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"e-n-menu-dropdown-icon-closed\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg>\t\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Ouvrir Les 4 voies<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"e-n-menu-content\">\n\t\t\t\t\t\t<div id=\"e-n-menu-content-6023\" data-tab-index=\"3\" aria-labelledby=\"e-n-menu-dropdown-icon-6023\" class=\"elementor-element elementor-element-30abf077 e-flex e-con-boxed e-con e-child\" data-id=\"30abf077\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c0a1b33 elementor-nav-menu__align-start elementor-nav-menu--dropdown-none itemhover elementor-widget elementor-widget-nav-menu\" data-id=\"5c0a1b33\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; 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data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Swami Vishnudevananda<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61569dd3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"61569dd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32d50800 elementor-widget elementor-widget-heading\" data-id=\"32d50800\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">(1927 &ndash; 1993)<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e5a2cfc e-con-full e-flex e-con e-child\" data-id=\"2e5a2cfc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52f9e347 elementor-widget elementor-widget-text-editor\" data-id=\"52f9e347\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Swami Vishnu-devananda est une autorit\u00e9 du Yoga internationalement reconnue et le fondateur des centres internationaux Sivananda de Yoga Vedanta.<\/p><ul><li>Formation et pratique intense comme proche disciple de Swami Sivananda.<\/li><li>Professeur de Hatha Yoga \u00e0 la Yoga Vedanta Forest Academy \u00e0 Rishikesh, Himalayas<\/li><li>\u201cPars en Occident. Les gens t\u2019attendent.\u201d \u2013 En 1957, Swami Vishnudevananda quitta l\u2019Inde sur les instructions de son ma\u00eetre; ainsi commenc\u00e8rent plus de 35 ans de travail novateur dans la propagation du Yoga \u00e0 travers le monde.<\/li><li>Le grand livre du Yoga, un best-seller pour la pratique moderne du Yoga est publi\u00e9 en 1960.<\/li><li>Sa mission: la Paix universelle. Il \u00e9tait convaincu que la paix ext\u00e9rieure ne peut exister sans paix int\u00e9rieure. Il fut le premier ma\u00eetre de Yoga en Occident \u00e0 d\u00e9velopper un programme de formation de professeurs complet qui inspirera ensuite d\u2019innombrables personnes.<\/li><li>En 1969, premier cours de formation de professeur en Occident (Canada); aujourd\u2019hui, plus de 1000 \u00e9tudiants dipl\u00f4m\u00e9s chaque ann\u00e9e.<\/li><li>1970 marque le commencement de vols de paix symboliques au dessus des r\u00e9gions en conflit. (Irlande du Nord, Moyen Orient, Mur de Berlin) avec la devise: \u2018L\u2019homme est libre comme un oiseau\u2019. Son appel \u00e0 l\u2019humanit\u00e9: \u2018L\u2019homme est libre comme un oiseau, d\u00e9truisez les fronti\u00e8res \u00e9rig\u00e9es par les hommes gr\u00e2ce aux fleurs et \u00e0 l\u2019amour, et non pas avec des fusils et des bombes\u2019.<\/li><li>Le premier centre de Yoga Sivananda en Europe s\u2019ouvre en 1974 \u00e0 Vienne. Aujourd\u2019hui, on compte plus de 70 Centres Sivananda et Ashrams de par le monde.<\/li><li>En 1985, premi\u00e8re formation de professeur en Europe (Espagne)<\/li><\/ul><p>Swami Vishnudevananda enseigna le Yoga classique en cinq points principaux :<\/p><ol><li>Exercices appropri\u00e9s (Asanas)<\/li><li>Respiration correcte (Pranayama)<\/li><li>Relaxation correcte (Savasana)<\/li><li>Alimentation saine (v\u00e9g\u00e9tarienne)<\/li><li>Pens\u00e9e positive et m\u00e9ditation (Vedanta et Dhyana)<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50c27fe7 e-flex e-con-boxed e-con e-parent\" data-id=\"50c27fe7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32e78edf elementor-widget elementor-widget-template\" data-id=\"32e78edf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"8221\" class=\"elementor elementor-8221 elementor-2166 elementor-2166\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a0b6dd8 e-flex e-con-boxed e-con e-parent\" data-id=\"4a0b6dd8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-15ac02d7 e-con-full e-flex e-con e-child\" data-id=\"15ac02d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ce5ea90 elementor-widget elementor-widget-table-of-contents\" data-id=\"5ce5ea90\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-square-full&quot;,&quot;library&quot;:&quot;fa-solid&quot;,&quot;rendered_tag&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-square-full\\&quot; viewBox=\\&quot;0 0 512 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M512 512H0V0h512v512z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;},&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tContenu\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__5ce5ea90\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f1c0623 e-flex e-con-boxed e-con e-parent\" data-id=\"4f1c0623\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-571fb7d2 e-con-full e-flex e-con e-child\" data-id=\"571fb7d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4251ef42 elementor-widget elementor-widget-heading\" data-id=\"4251ef42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">En route pour la paix<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-234519ca elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"234519ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35020a72 e-con-full e-flex e-con e-child\" data-id=\"35020a72\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44031d90 elementor-widget elementor-widget-text-editor\" data-id=\"44031d90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Octobre 1957 : l\u2019Indien Swami Vishnudevananda atteint la c\u00f4te californienne, ne poss\u00e9dant que dix roupies, quelques phrases d\u2019anglais et une grande mission. Il a \u00e9t\u00e9 envoy\u00e9 en Occident par son ma\u00eetre Swami Sivananda (1887\u20131963) pour diffuser le Yoga, la \u2018carte routi\u00e8re\u2019 spirituelle pour la paix int\u00e9rieure.<\/p><p>Dans le contexte de la Guerre froide et du capitalisme, Swami Vishnudevananda r\u00e9alise vite combien son travail est n\u00e9cessaire. Son but est de lancer une \u00e9volution holistique vers la paix, dans la tradition de Gandhi et de Martin Luther King.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19954a6e e-flex e-con-boxed e-con e-parent\" data-id=\"19954a6e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7a541a44 e-con-full e-flex e-con e-child\" data-id=\"7a541a44\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dec181f elementor-widget elementor-widget-heading\" data-id=\"1dec181f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Port\u00e9e mondiale du Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42ce91aa elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"42ce91aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23ff53ad e-con-full e-flex e-con e-child\" data-id=\"23ff53ad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b2762b9 elementor-widget elementor-widget-text-editor\" data-id=\"3b2762b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Aujourd\u2019hui, des millions de gens pratiquent les exercices que Swami Vishnudevananda a commenc\u00e9 \u00e0 enseigner en Occident il y a cinquante ans. Des centres de gymnastique, de culture physique et de remise en forme proposent des s\u00e9ances de Yoga et de nouveaux pratiquants d\u00e9butent chaque jour.<\/p><p>La cr\u00e9ation de plus de 70 centres Sivananda et Ashrams dans le monde entier est la preuve de l\u2019\u00e9norme r\u00e9ussite du dynamique ma\u00eetre de Yoga. Quelques centres \u00e0 titre d\u2019exemple : New York, Montr\u00e9al, le si\u00e8ge de l\u2019organisation \u00e0 Val Morin (Qu\u00e9bec), San Francisco, Los Angeles, Chicago, Nassau (Bahamas), Londres, Paris, Berlin, Munich, Vienne, Reith pr\u00e8s de Kitzb\u00fchel, Gen\u00e8ve, Madrid, Tel Aviv, Delhi, Chennai, Neyyardam (Kerala), Uttarkashi (Himalayas), Buenos Aires, Montevideo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-716824f8 e-flex e-con-boxed e-con e-parent\" data-id=\"716824f8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-74795794 e-con-full e-flex e-con e-child\" data-id=\"74795794\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38cf83a8 elementor-widget elementor-widget-heading\" data-id=\"38cf83a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un gramme de pratique vaut mieux qu\u2019une tonne de th\u00e9orie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22827209 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"22827209\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7006f9b9 e-con-full e-flex e-con e-child\" data-id=\"7006f9b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1aa5bca6 elementor-widget elementor-widget-text-editor\" data-id=\"1aa5bca6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Les cinq piliers de base de la pratique du Yoga de Swami Vishnudevananda sont les asanas (postures physiques), les exercices de respiration, la relaxation profonde, une alimentation v\u00e9g\u00e9tarienne et la pens\u00e9e positive. Toutes les techniques du Yoga culminent dans la m\u00e9ditation, l\u2019exp\u00e9rience de l\u2019unit\u00e9 avec le Soi.<\/p><p>En 1969, Swami Vishnudevananda posa la pierre angulaire pour la propagation syst\u00e9matique du Yoga en donnant le premier cours de formation de professeur (TTC) en Occident. Ce qui commen\u00e7a par une vision a produit 50000 professeurs \u2013 un millier de plus chaque ann\u00e9e. Ils propagent les enseignements du Yoga classique dans des centres de remise en forme, \u00e9coles, universit\u00e9s, h\u00f4pitaux et prisons.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4838f03f e-flex e-con-boxed e-con e-parent\" data-id=\"4838f03f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-98d4f29 e-con-full e-flex e-con e-child\" data-id=\"98d4f29\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69a84053 elementor-widget elementor-widget-heading\" data-id=\"69a84053\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les Beatles n\u2019\u00e9taient pas les seuls \u00e0 \u00eatre d\u00e9boussol\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-334f6f6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"334f6f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45b6d953 e-con-full e-flex e-con e-child\" data-id=\"45b6d953\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-303916bb elementor-widget elementor-widget-text-editor\" data-id=\"303916bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Un jour, alors que Swami Vishnudevananda \u00e9tait entrain d\u2019expliquer la posture sur la t\u00eate aux Beatles \u00e0 l\u2019a\u00e9roport de Los Angeles, Ringo Starr dit en plaisantant : \u2018je peux \u00e0 peine tenir sur mes jambes, comment puis-je tenir sur ma t\u00eate ?\u2019.<\/p><p>Plus tard, quand il d\u00e9coiffa les Beatles en les faisant tenir sur leur t\u00eate, ils r\u00e9alis\u00e8rent ce que beaucoup de ses \u00e9l\u00e8ves savaient d\u00e9j\u00e0 : ce qui apparaissait comme un simple exercice physique \u00e9tait r\u00e9ellement un changement de perspective pour le corps et le mental.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15085fab elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"15085fab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f23adfc elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-n-carousel\" data-id=\"7f23adfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;249d70f&quot;},{&quot;slide_title&quot;:&quot;Slide #2&quot;,&quot;_id&quot;:&quot;224b20d&quot;},{&quot;slide_title&quot;:&quot;Slide #3&quot;,&quot;_id&quot;:&quot;78d85ed&quot;},{&quot;slide_title&quot;:&quot;Slide #4&quot;,&quot;_id&quot;:&quot;f1742ca&quot;},{&quot;slide_title&quot;:&quot;Slide #5&quot;,&quot;_id&quot;:&quot;06a152a&quot;},{&quot;slide_title&quot;:&quot;Slide #6&quot;,&quot;_id&quot;:&quot;a5d1bbd&quot;},{&quot;slide_title&quot;:&quot;Slide #7&quot;,&quot;_id&quot;:&quot;770a684&quot;},{&quot;slide_title&quot;:&quot;Slide #8&quot;,&quot;_id&quot;:&quot;e2e371c&quot;}],&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_show_tablet_extra&quot;:&quot;3&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1328589c e-con-full e-flex e-con e-child\" data-id=\"1328589c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5635b1e3 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"5635b1e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.dlshq.org\/download2\/thought_power.pdf\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Thought_Power-1.png\" class=\"attachment-full size-full wp-image-8148\" alt=\"\" srcset=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Thought_Power-1.png 600w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Thought_Power-1-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.dlshq.org\/download2\/thought_power.pdf\" target=\"_blank\" rel=\"noopener\">Thought Power<\/a><\/h4><p class=\"elementor-image-box-description\">A book of perennial interest for self-culture, self-knowledge and success in life.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6173ecb0 e-flex e-con-boxed e-con e-child\" data-id=\"6173ecb0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3304c50a elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"3304c50a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.dlshq.org\/download2\/pranayama.pdf\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Science-of-Pranayama-1.png\" class=\"attachment-full size-full wp-image-8149\" alt=\"\" srcset=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Science-of-Pranayama-1.png 600w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Science-of-Pranayama-1-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.dlshq.org\/download2\/pranayama.pdf\" target=\"_blank\" rel=\"noopener\">Science of Pranayama<\/a><\/h4><p class=\"elementor-image-box-description\">Pranayama is an important limb in the Yoga of meditation. It is equally necessary for all in their daily life, for good health, success and prosperity.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aea327 e-flex e-con-boxed e-con e-child\" data-id=\"aea327\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12d47253 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"12d47253\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.dlshq.org\/download2\/mind.pdf\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Mind_Its_Mysteries-1.png\" class=\"attachment-full size-full wp-image-8150\" alt=\"\" srcset=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Mind_Its_Mysteries-1.png 600w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Mind_Its_Mysteries-1-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.dlshq.org\/download2\/mind.pdf\" target=\"_blank\" rel=\"noopener\">Mind - Its Mysteries and Control<\/a><\/h4><p class=\"elementor-image-box-description\">The nature of the mind, the various forms that it assumes, the secret of its inner workings and the way to control it are fully and clearly explained.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5010d1d5 e-flex e-con-boxed e-con e-child\" data-id=\"5010d1d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4882e26e elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"4882e26e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.dlshq.org\/download2\/autobio.pdf\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Autobiography-1.png\" class=\"attachment-full size-full wp-image-8151\" alt=\"\" srcset=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Autobiography-1.png 600w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Autobiography-1-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.dlshq.org\/download2\/autobio.pdf\" target=\"_blank\" rel=\"noopener\">Autobiography of Swami Sivananda<\/a><\/h4><p class=\"elementor-image-box-description\">An honest, forthright, modest and inspiring self-narration of the world-renowned saint and sage.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"5\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 sur 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71459eaf e-flex e-con-boxed e-con e-child\" data-id=\"71459eaf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11de1cb8 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"11de1cb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.dlshq.org\/download2\/vedbegin.pdf\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Vedanta-for-Beginners-1.png\" class=\"attachment-full size-full wp-image-8152\" alt=\"\" srcset=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Vedanta-for-Beginners-1.png 600w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Vedanta-for-Beginners-1-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.dlshq.org\/download2\/vedbegin.pdf\" target=\"_blank\" rel=\"noopener\">Vedanta for Beginners<\/a><\/h4><p class=\"elementor-image-box-description\">The under-pinning of Indian philosophy shorn of abstruse jargon and written in simple, lucid style.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"6\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 sur 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a910b7f e-flex e-con-boxed e-con e-child\" data-id=\"4a910b7f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2151b075 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"2151b075\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.dlshq.org\/download2\/easysteps.pdf\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Easy-Steps-to-Yoga-1.png\" class=\"attachment-full size-full wp-image-8153\" alt=\"\" srcset=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Easy-Steps-to-Yoga-1.png 600w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Easy-Steps-to-Yoga-1-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.dlshq.org\/download2\/easysteps.pdf\" target=\"_blank\" rel=\"noopener\">Easy Steps to Yoga<\/a><\/h4><p class=\"elementor-image-box-description\">These Easy Steps to Yoga are laid out with a special view to enable the novice to ascend without much difficulty the heights of spiritual attainment.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"7\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 sur 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6976bab7 e-flex e-con-boxed e-con e-child\" data-id=\"6976bab7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18f56c47 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"18f56c47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.dlshq.org\/download2\/practicekarma.pdf\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Practice_of_Karma_Yoga-1.png\" class=\"attachment-full size-full wp-image-8154\" alt=\"\" srcset=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Practice_of_Karma_Yoga-1.png 600w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Practice_of_Karma_Yoga-1-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.dlshq.org\/download2\/practicekarma.pdf\" target=\"_blank\" rel=\"noopener\">Practice of Karma Yoga<\/a><\/h4><p class=\"elementor-image-box-description\">How to spiritualize one's activities. The doctrine of Karma and Reincarnation is also covered.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"8\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 sur 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72ff45e0 e-flex e-con-boxed e-con e-child\" data-id=\"72ff45e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48a21b36 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"48a21b36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.dlshq.org\/download2\/lightpower.pdf\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Light-Power-Wisdom-1.png\" class=\"attachment-full size-full wp-image-8155\" alt=\"\" srcset=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Light-Power-Wisdom-1.png 600w, https:\/\/staging.sivananda.eu\/wp-content\/uploads\/2025\/12\/Light-Power-Wisdom-1-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.dlshq.org\/download2\/lightpower.pdf\" target=\"_blank\" rel=\"noopener\">Light, Power and Wisdom<\/a><\/h4><p class=\"elementor-image-box-description\">This small book is your pocket Guru, handy friend, invigorating tonic and soft goad.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Pr\u00e9c\u00e9dent\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Suivant\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1dedf00d e-flex e-con-boxed e-con e-parent\" data-id=\"1dedf00d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-35f12cd9 e-con-full e-flex e-con e-child\" data-id=\"35f12cd9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-347d08c elementor-widget elementor-widget-heading\" data-id=\"347d08c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Libre comme un oiseau<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80e031e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"80e031e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65523392 e-con-full e-flex e-con e-child\" data-id=\"65523392\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a180339 elementor-widget elementor-widget-text-editor\" data-id=\"2a180339\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pour Swami Vishnudevananda, il n\u2019y avait pas de barri\u00e8re, ni interne ni externe. Il estimait que les barri\u00e8res n\u2019\u00e9taient que des constructions mentales qui doivent \u00eatre vaincues. C\u2019est pourquoi il commen\u00e7a \u00e0 entreprendre des vols symboliques dans le monde entier, traversant les fronti\u00e8res nationales dans les r\u00e9gions de conflit.<\/p><p>En 1971, il vola vers Belfast en Irlande du Nord avec l\u2019acteur Peter Sellers dans un bimoteur Piper Apache nomm\u00e9 \u2018peace plane\u2019. C\u2019\u00e9tait le premier d\u2019une s\u00e9rie de vols pour la paix au-dessus des r\u00e9gions en conflit, jetant des fleurs et des messages de paix. Un mois plus tard, il vola vers le Moyen-Orient. Durant un vol pour la paix au-dessus du canal de Suez pendant la guerre du Sina\u00ef, des avions militaires isra\u00e9liens essay\u00e8rent de forcer Swami Vishnudevananda \u00e0 atterrir mais il continua r\u00e9solument sa mission. Son message :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22256fa elementor-widget elementor-widget-text-editor\" data-id=\"22256fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u2018L\u2019homme est libre comme un oiseau, an\u00e9antissez les fronti\u00e8res avec des fleurs et de l\u2019amour, pas avec des fusils et des bombes\u2019.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-594763a elementor-widget elementor-widget-text-editor\" data-id=\"594763a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>De m\u00eame, en 1983, il vola par dessus le mur de Berlin d\u2019Ouest en Est avec un ULM \u2018arm\u00e9\u2019 de deux bouquets de soucis. Il atterrit pr\u00e8s d\u2019une ferme \u00e0 Weissensee \u00e0 Berlin Est. Apr\u00e8s avoir \u00e9t\u00e9 interrog\u00e9 par les autorit\u00e9s est-allemandes pendant quatre heures, il fut mis dans le m\u00e9tro avec un sandwich au fromage et renvoy\u00e9 \u00e0 Berlin-Ouest.<\/p><p>Un an plus tard, en 1984, il passa trois mois \u00e0 faire le tour de l\u2019Inde dans un bus \u00e0 deux \u00e9tages avec la devise \u2018le Yoga pour la paix\u2019. Il demanda aux gens n\u00e9s dans le pays du Yoga de d\u00e9couvrir l\u2019approche moderne de la pratique et de la philosophie du Yoga.<\/p><p>Swami Vishnudevananda d\u00e9c\u00e9da en 1993, \u00e0 Mangalore en Inde du Sud, pendant un p\u00e9lerinage pour la paix dans le monde et la compr\u00e9hension mutuelle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b98283d e-flex e-con-boxed e-con e-parent\" data-id=\"4b98283d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-687e81f7 e-con-full e-flex e-con e-child\" data-id=\"687e81f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5af2f7ef elementor-widget elementor-widget-heading\" data-id=\"5af2f7ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L\u2019\u00e9nergie des dix roupies<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3edd7c78 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3edd7c78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62b79ef6 e-con-full e-flex e-con e-child\" data-id=\"62b79ef6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b5fc46e elementor-widget elementor-widget-text-editor\" data-id=\"5b5fc46e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Swami Vishnudevananda avait l\u2019habitude de dire qu\u2019il vint en Occident, fonda les Centres Sivananda de Yoga Vedanta et les Ashrams et forma des milliers de professeurs de Yoga, sur l\u2019\u00e9nergie de dix roupies.<\/p><p>\u201cCes dix roupies m\u2019ont men\u00e9 d\u2019innombrables fois autour de la Terre. C\u2019\u00e9tait seulement l\u2019\u00e9nergie et la b\u00e9n\u00e9diction de mon ma\u00eetre, Swami Sivananda, qui me permirent de faire tout ce que j\u2019ai fait. Tout ce que j\u2019ai fait, je l\u2019ai fait au nom de mon ma\u00eetre\u2019.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50ba5478 e-flex e-con-boxed e-con e-parent\" data-id=\"50ba5478\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-326f71c2 e-con-full e-flex e-con e-child\" data-id=\"326f71c2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b9a7a45 elementor-widget elementor-widget-image\" data-id=\"2b9a7a45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/staging.sivananda.eu\/wp-content\/uploads\/elementor\/thumbs\/swami-vishnudevananda-am-ganges-qo8jqi6fmckldf0mry0d4hyehzy0sgldviddldbo5c.jpg\" title=\"swami-vishnudevananda-am-ganges.jpg\" alt=\"Swami Vishnudevananda\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-696b2941 e-con-full e-flex e-con e-child\" data-id=\"696b2941\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecbc679 elementor-widget elementor-widget-icon-box\" data-id=\"ecbc679\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLa sant\u00e9 est la richesse, la paix du mental est le bonheur, le Yoga montre la voie.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tSwami Vishnudevananda\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Swami Vishnu Yoga Sivananda Les 5 principes Fermer Les 5 principes Ouvrir Les 5 principes The Five Points of Yoga 1. Proper exercise 2. Proper breathing 3. Proper relaxation 4. Proper diet 5. Positive thinking and meditation The Five Points of Yoga 1. Proper exercise 2. Proper breathing 3. Proper relaxation 4. Proper diet 5. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":11963,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_angie_page":false,"footnotes":""},"class_list":["post-8243","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/staging.sivananda.eu\/fr\/wp-json\/wp\/v2\/pages\/8243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.sivananda.eu\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/staging.sivananda.eu\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/staging.sivananda.eu\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.sivananda.eu\/fr\/wp-json\/wp\/v2\/comments?post=8243"}],"version-history":[{"count":1,"href":"https:\/\/staging.sivananda.eu\/fr\/wp-json\/wp\/v2\/pages\/8243\/revisions"}],"predecessor-version":[{"id":12026,"href":"https:\/\/staging.sivananda.eu\/fr\/wp-json\/wp\/v2\/pages\/8243\/revisions\/12026"}],"up":[{"embeddable":true,"href":"https:\/\/staging.sivananda.eu\/fr\/wp-json\/wp\/v2\/pages\/11963"}],"wp:attachment":[{"href":"https:\/\/staging.sivananda.eu\/fr\/wp-json\/wp\/v2\/media?parent=8243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}