Online Meditation
Experience the peace and uplifting energy of meditating together from wherever you are. Our free online meditation sessions bring you into a supportive online meditation group with guided silent meditation, mantra chanting, and inspiring spiritual teachings.
Join us live on Zoom for daily morning and evening meditation sessions. Whether you are completely new to meditation or already have an established practice, you are warmly welcome.
Meditation becomes deeper and more consistent when practiced in a shared atmosphere. Our live online meditation group offers a simple and accessible way to bring calm, clarity, and inspiration into your daily life.
From the comfort of your home, you can join a regular spiritual practice that helps you slow down, reconnect, and cultivate inner peace. These sessions are open to all and designed to support both beginners and experienced meditators.
With our guided meditation online, you can:
Each free online live meditation session offers a balanced and uplifting combination of meditation, chanting, and spiritual reflection.
We begin by settling the mind and turning inward. Simple guidance helps you arrive fully in the present moment, making the practice accessible even if you are new to meditation. This is followed by silent meditation in a peaceful group setting.
Mantra chanting and kirtan singing create a joyful and heart-opening atmosphere. Chanting together helps lift the mind, deepen concentration, and create a sense of connection within the group.
Each session also includes a short reading or reflection from the yoga tradition, offering practical wisdom for meditation and daily life.
A regular meditation practice can have a profound effect on your well-being. Joining a meditation live stream makes it easier to stay inspired and committed.
If you have been looking for a free meditation group online that is both authentic and welcoming, this is a beautiful place to begin.
Choose the session that fits best into your day.
Daily | 6:30–7:15 am CET
Start your day by meditating in your own space, then join our online community for mantra chanting and an inspiring reading. This peaceful morning practice offers spiritual support and can help you begin the day with focus, positivity, and inner strength.
Daily | 8:00–9:15 pm CET
End your day by turning inward. The evening session includes silent meditation, mantra chanting, and a spiritual reading with explanation.
These live sessions make it easy to join a free online meditation practice every day.
Getting started is simple.
Sign up for the English-language group meditation newsletter.
You will receive the Zoom access details and current session information by email.
Connect a few minutes before the free live session begins and meditate or chant with us from home.
You can join using your phone, tablet, or computer. Even if you are new to Zoom, it is easy to get started.
These livestream meditation sessions are rooted in the teachings of Swami Sivananda and the classical yoga tradition. The aim is not only relaxation, but also inner growth, clarity, devotion, and spiritual awakening.
Meditation is one of the essential practices of yoga. Practiced regularly, it helps you discover a deeper stillness within and carry that peace into all aspects of life.
Our online live meditation group offers an authentic way to connect with these timeless teachings in a practical and accessible format.
You do not need to change everything in your life to begin. One meditation session can already make a difference. With steady practice, even a short daily period of silence, chanting, and reflection can bring more calm, steadiness, and joy.
This is why many people choose free online meditation as a sustainable way to begin or strengthen their spiritual practice.
No. Beginners are very welcome, and the guidance helps you settle into the practice.
No. You can join as often as you like.
After registering, you will receive the Zoom details and further information by email.
Yes. You can join from anywhere, as long as the session time works for your location.
Sessions include guided silent meditation, mantra chanting, and a short spiritual reading or teaching.
It is best described as a live online meditation group with guidance, chanting, and shared practice.
Take a step toward greater peace, clarity, and inspiration. Join our free online live meditation sessions and experience the power of meditating together in a live spiritual community.
Whether you have time in the morning or in the evening, you are warmly welcome to join us.
