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Home > Sivananda Yoga > Sivananda Yoga in Europe > Sivananda Yoga Centre London

Locations / UK / London

Sivananda Yoga Vedanta Centre

51 Felsham Rd
London SW15 1AZ

+44 20 8780 0160
london@sivananda.net
sivanandalondon.org

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Founder: Swami Vishnudevananda, est. 1957

Sivananda Yoga is a worldwide movement. Its independent centres and ashrams share the classical teachings of yoga and Vedanta in the tradition of Swami Sivananda and Swami Vishnudevananda.

Swami Sivananda

The teachings of the Sivananda Yoga Centres originate from a classical yogic lineage rooted in the spiritual insights of Swami Sivananda (1887–1963), a renowned Indian yoga master. The essence of his teachings is to "serve, love, give, purify, meditate and realize."

Swami Vishnudevananda

His disciple, Swami Vishnudevananda (1927–1993), was entrusted with bringing these teachings to the West. He systematized the teachings into five principles for healthy living: proper exercise, proper breathing, proper relaxation, proper diet, and positive thinking and meditation.

Yoga: Your Home Practice Companion
Step-by-step instructions with color photos · Anatomical illustrations · 20, 40 and 60 minute programs for beginners and advanced users · Versatile breathing and relaxation techniques · Over 30 recipes based on the nutritional principles of yoga

Practical Ayurveda
Self-tests to determine your own body constitution · Ayurvedic nutrition, herbs & spices · Delicious recipes with variations for your constitution · Ayurveda massages and specific help with complaints such as stress or sleep problems · Simple instructions on yoga and meditation

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